- Phone number
- 01273 324022
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
Maybe you're feeling stressed and low and don't feel good about yourself. Does it seem like other people have got their lives sorted out but you haven't? Have you lost someone close and your life feels empty? Do you feel you have lost your way in life? I have the expertise, as a therapist, to help you to try and bring some understanding for yourself as to what is going on. Sometimes in life we need a little help. Counselling can be just what we need to get back some balance in our lives.
I take the approach that current difficulties and stress may have stemmed from early life experiences. Understanding this can help towards changing how we view life and relationships; especially in connection to recurring patterns of behaviour. Counselling explores past and present feelings and the links between past and current relationships.
I am an experienced therapist and work range of issues. Therapy offers the opportunity to explore inner tensions and because of this allows us to have more choice. I also like to include other approaches when it is appropriate. I have undertaken further training in Mindfulness, Transactional Analysis, and CBT.
Accepted Insurance Plans:
Aviva, AXA , BUPA, Vitality Health & WPA
Please verify your health insurance coverage when you arrange your first appointment.
What I can help with
Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Health related issues, Identity issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Brief therapy, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, EAP, Older adults
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited