Danielle Bottone

Danielle Bottone


Registered Member MBACP

Contact information

Contact Danielle


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Therapist - London

London SE6
Sessions from £65.00

Features

  • Flexible hours available

About me and my therapy practice

I have an open and honest therapeutic style and believe the therapeutic relationship we build will be the foundation and heart of our work together.

I am a firm believer that my clients are the experts of their life stories. I work collaboratively with them by sitting 'side by side' to support the discovery of their own unique answers and explanations whilst providing therapeutic insight, psycho-education and empathically holding the space. 

My first session

Challenging life events have a way of embedding themselves in our psychology - this not only feels heavy and potentially traumatic, but will undoubtedly alter the way we do life. This is usually as a form of protection to help us get through, something that can happen automatically, without us consciously knowing.

When this happens, for many of us there may come a point in our journey where these protective behaviours become counter productive to the life we are trying to live, and we no longer need them in the same way we once did.

I offer a unique blended approach of counselling and therapeutic coaching for clients who are ready to process life experiences, deepen their self awareness and take inspired action to reroute their journeys.

I support my clients to do the following:

  • understand the personal impact of their lived experiences
  • acknowledge how the impact has affected their patterns and ways of living
  • uncover what might be necessary to change the pattern and move forward

I have a special interest in trauma and intercultural therapy. This means I have worked and trained extensively in these areas and bring this into my therapeutic work. I support clients to understand how trauma impacts the way we think and make sense of the world, whilst considering cultural context. 

What I can help with

Cultural issues, Identity issues, Life coaching, Relationships, Self esteem, Trauma, Women's issues, Work related issues

Types of therapy

Humanistic, Integrative, Person centred, Psychodynamic

Clients I work with

Adults

How I deliver therapy

Online counselling

Therapist - Bexleyheath

Bexleyheath DA7
Sessions from £65.00

Features

  • Flexible hours available

About me and my therapy practice

I have an open and honest therapeutic style and believe the therapeutic relationship we build will be the foundation and heart of our work together.

I am a firm believer that my clients are the experts of their life stories. I work collaboratively with them by sitting 'side by side' to support the discovery of their own unique answers and explanations whilst providing therapeutic insight, psycho-education and empathically holding the space. 

Practice description

Challenging life events have a way of embedding themselves in our psychology - this not only feels heavy and potentially traumatic, but will undoubtedly alter the way we do life. This is usually as a form of protection to help us get through, something that can happen automatically, without us consciously knowing.

When this happens, for many of us there may come a point in our journey where these protective behaviours become counter productive to the life we are trying to live, and we no longer need them in the same way we once did.

I offer a unique blended approach of counselling and therapeutic coaching for clients who are ready to process life experiences, deepen their self awareness and take inspired action to reroute their journeys.

I support my clients to do the following:

  • understand the personal impact of their lived experiences
  • acknowledge how the impact has affected their patterns and ways of living
  • uncover what might be necessary to change the pattern and move forward

I have a special interest in trauma and intercultural therapy. This means I have worked and trained extensively in these areas and bring this into my therapeutic work. I support clients to understand how trauma impacts the way we think and make sense of the world, whilst considering cultural context. 

What I can help with

Cultural issues, Identity issues, Life coaching, Personal development, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Humanistic, Integrative, Person centred, Psychodynamic

Clients I work with

Adults

How I deliver therapy

Online counselling