Hilary Borrow

Hilary Borrow


Registered Member MBACP (Accredited)

Contact information

Phone number
07817 136248
Website

Contact Hilary

Therapist - CARDIFF

CARDIFF CF11
07817 136248
Sessions from £40.00

Features

  • Flexible hours available

About me and my therapy practice

Following my integrative training as a counsellor, I have learnt from clients that one size does not fit all, which is why I try to tailor my approach to suit each person.  Together we will explore what you feel is the problem, collaboratively finding new perspectives and effective coping strategies for the future.

Instinctively, I work creatively, with guided imagery, visualisation, and mindfulness, if it might be helpful to you.

What I can help with

Eating disorders, Obsessions, OCD, Phobias, Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Service veterans, Personal development, Cancer, Disability, Health related issues, Cultural issues, Self esteem, Spirituality, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Brief therapy, Creative therapy, Existential, Integrative, Neuro linguistic programming, Person centred, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Trainee, Adults, EAP, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited