- Phone number
- Flexible hours available
- Available for home visits
- Concessionary rates
Due to the pandemic all sessions are currently being offered by telephone or via video call.
About me and my therapy practice
As a counsellor it is my job to support you to make the changes you desire in order to improve your emotional wellbeing. This means that I will work with you to find a therapy style that suits you and your current needs. I cannot and will not tell you what to do, only you can make the changes.
I work with anyone over the age of 16 and have extensive experience of working with individuals who have experienced trauma, severe and enduring mental health illness, self-harming behaviours, suicidal behaviours or who experience intense episodes of mental health crisis. In addition to this I also have extensive experience working with stress, low self-confidence, work related issues ,bereavement, loss, anxiety (including health anxiety), low mood and depression.
I believe that nobody should do it alone and that at times we all need someone who can walk beside us on our journey to positive emotional wellbeing.
I work in an integrative way, this means that I use a number of different techniques and elements from different therapy models, for example humanistic, cognitive behavioural therapy and solution focused. I offer a safe, confidential, non-judgemental, open and honest approach to counselling, along with a splash of creativity if desired.
My first session
During our first session we will get to know each other, it is an opportunity for us to start building our therapeutic relationship - this is one of trust, care and safety.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Depression, Health related issues, Identity issues, Loss, Obsessions, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, Cognitive, Creative therapy, Humanistic, Integrative, Neuro linguistic programming, Person centred, Solution focused brief therapy
Clients I work with
Adults, EAP, Older adults, Organisations, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited