- Phone number
- 07894 530689
About me and my therapy practice
As an accredited counsellor and EMDR practitioner, I am passionate about empowering my clients to uncover patterns of thoughts and behaviours which are detrimental to their own well-being and relationships with others. My approach varies depending on what I feel will be beneficial for the individual and their needs as we seek to identify the best solutions to be able understand issues now and manage them in the future.
I work with you by exploring your unconscious beliefs, values and emotional needs to help discover the root cause of the issues you have been experiencing. Needs and values may include emotional stability, to build a strong connection with those you love, to feel like you have a purpose and are growing or it may be the need to discover your own sense of identity and feel more comfortable with being you.
As part of the therapeutic process I may recommend EMDR therapy. This has been proven to be very helpful in addressing a range of conditions where you can feel stuck. These include disturbing memories, flashbacks and phobias as well as recent or historic trauma, abuse or complicated grief.
It is important to have a counselling relationship where you feel at ease, in a safe environment where you feel able to be honest and open. If you are not sure whether I may be the counsellor for you or you would like some further information or to ask any questions please do contact me by either telephone or email.
What I can help with
Phobias, Abuse, Anxiety, Bereavement, Depression, Trauma, Life coaching, Self esteem, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
CBT, EMDR, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Transactional analysis
Clients I work with
Trainee, Adults, EAP
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Telephone counselling