- Phone number
- 07894 530689
About me and my therapy practice
I am passionate about empowering my clients to transform patterns of thoughts, feelings and behaviours, which are detrimental to their own well-being and relationships with others.
- Are unconscious belief systems holding you back in life or work?
- Are you experiencing discomfort in your life but don’t know what to change?
- Would you like to build your self esteem and have the confidence to achieve your goals?
If any of these questions resonate I can offer a unique approach. Using my coaching skills I'll ensure you are moving in the direction of your most important goals and values. I'll couple this with my therapeutic knowledge and experience to get to the root of what stops you and take steps to overcome these barriers. I am trained in a wide variety of therapies as I do not believe ‘one fits all’ therefore I can tailor my approach to meet your needs.
What I can help with
Phobias, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Business coaching, Career coaching, Coaching supervision, Development coaching, Executive coaching, Leadership coaching, Life coaching, Personal development, Self esteem, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Cognitive, EMDR, Integrative, Psychodynamic, Transactional analysis
Clients I work with
Trainee, Adults, EAP
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Telephone counselling