Antonia Oscar

Antonia Oscar

Registered Member MBACP

Contact information

Phone number

Contact Antonia

Therapist - Cardiff

Cardiff CF10
Sessions from £45.00


  • Flexible hours available
  • Wheelchair accessible office

About me and my therapy practice

If you feel stuck, confused or have lost your way in life, I can offer insightful ways to explore your Thoughts, Feelings and behaviours in a safe confidential non-judgmental environment. Supporting you through areas such as Anxiety, Depression, Stress and Emotional discomfort of racing thoughts and feelings like Anger, Regret, Guilt or Shame. It is never too late to ask for help as it shows a sign of strength in achieving deserved wellness to one's needs.

Having extensive experience working with anticipatory grief, complicated grief and loss. I understand there are no limits to the loss we feel.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Development coaching, Health related issues, Identity issues, Infertility, Life coaching, Loss, Men's issues, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Humanistic, Person centred

Clients I work with

Adults, Older adults

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited