Antonia Oscar

Antonia Oscar

Registered Member MBACP

Contact information

Phone number

Contact Antonia

Therapist - Cardiff

Cardiff CF10
Sessions from £45.00


  • Wheelchair accessible office
  • Available for home visits

About me and my therapy practice

Sometimes we forget to give ourselves a helping hand, even give ourselves the opportunity to be heard. 

Life is very good at taking what it needs, with rarely giving back in return. So how do we get what we need? well this can be found in the process of counselling!

Counselling works with an open mind about everything being possible, whether this is Relationships, Health, Behaviours or unwanted Thoughts that influences the decisions we make!

if you are now in need of answers, clarity or self direction.

I offer a confidential and non judgemental environment, I work with a wide ranging issues such as anxiety, depression, low self-esteem, low confidence, trauma and anger. 

My therapy sessions are designed to bring awareness to personal issues and provide effective ways in moving forward. 

I am a person centred therapist and I believe you are the expert in your own world, always putting you at the heart of your care. 

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Development coaching, Health related issues, Identity issues, Infertility, Life coaching, Loss, Men's issues, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Clients I work with

Adults, Older adults

How I deliver therapy

Home visits, Long-term face-to-face work, Short-term face-to-face work