Antonia Oscar

Sometimes we forget to give ourselves a helping hand, even give ourselves the opportunity to be heard. 

Life is very good at taking what it needs, with rarely giving back in return. So how do we get what we need? well this can be found in the process of counselling!

Counselling works with an open mind about everything being possible, whether this is Relationships, Health, Behaviours or unwanted Thoughts that influences the decisions we make!

if you are now in need of answers, clarity or self direction.

I offer a confidential and non judgemental environment, I work with a wide ranging issues such as anxiety, depression, low self-esteem, low confidence, trauma and anger. 

My therapy sessions are designed to bring awareness to personal issues and provide effective ways in moving forward. 

I am a person centred therapist and I believe you are the expert in your own world, always putting you at the heart of your care.