- Phone number
- Flexible hours available
I am currently predominantly offering telephone, online video and email sessions at this time.
About me and my therapy practice
I provide a calm, reassuring, non-judgemental space for you to explore your life and current concerns. You may be struggling with life events, mood patterns or health issues, or simply wanting to learn more about yourself. Counselling offers you place for you to bring whatever you are seeking to change or understand. Together we will resource you to adapt to physical and emotional shifts, increase your awareness of your needs, and to be more present and happy in your life. We will work together to find ease with, or solutions to, your challenges and enable you to thrive.
I am an integrative counsellor, experienced in supporting clients with a wide range of issues. My approach is tailored to your needs and we will work together to build your self-acceptance and understanding of your emotional and physical well being. Specific interventions can include goal setting, mindfulness, creative work and person-centred therapy.
My first session
Our space together is for you to share your thoughts, feelings and fears in a compassionate environment. We will look at your physical and emotional needs to help you to make steps to move forwards and thrive in your life.
To find out more about availability or to have in informal free 10 minute telephone consultation please feel free to contact me.
Following this consultation, and we both want to proceed, we will arrange for an initial session to explore how counselling may support you and whether we feel we can work together going forwards. I offer single-session/brief, short term and long term therapy.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Creative therapy, Emotion focused therapy, Integrative, Person centred, Play therapy, Psychodynamic, Solution focused brief therapy
Clients I work with
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited