- Phone number
- 07731 418887
- Flexible hours available
About me and my therapy practice
Hi, I'm Jo and I am an Integrative Counsellor drawing upon a range of models and experience in order to tailor sessions to you. With over 20 years of experience working directly with clients in significant moments in their lives, both one to one and in group settings, I then completed my counselling qualifications in recent years. I provide a warm, safe, and confidential therapeutic relationship for you to explore your thoughts and feelings and to work with you in times of stress, difficulty, sadness and realisation - whatever it is that you are finding difficult to navigate alone. I am able to offer long-term and short-term counselling according to needs, and work to a robust ethical framework building trust and maintaining professionalism throughout. I offer a free initial consultation to ensure we feel comfortable embarking on our journey together. Please do contact me for a no obligation chat.
I can work with adults and children.
I can offer face to face, online and walk and talk sessions, and enjoy using nature to help this process when appropriate.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Eating disorders, Infertility, Loss, Menopause, OCD, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sex-related issues, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Creative therapy, Integrative, Interpersonal, Person centred, Relational
Clients I work with
Adults, Children, Families, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online counselling, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone counselling