- Phone number
- 07399 019033
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
I offer a non-judgemental and confidential space for you to talk about your concerns. There are many different reasons for seeking counselling such as anxiety, stress, depression, bereavement, divorce, work problems, family issues, relationship concerns, identity, addictive behaviours. Whatever brings you at this time, I work with you to explore and make meaning of your concerns. Over time this process can lead to greater sense of well-being, vitality and creativity.
My training is in Transactional Analysis at the Metanoia Institute and is validated by the BACP and UKCP, the main counselling and psychotherapy regulatory bodies in the UK.
Our work can help to make sense of your feelings and behaviours, where you might feel stuck, how do you cope and this can clarify what you might want to change or express more fully. This is part of a process of self discovery and acceptance.
Sometimes people want to resolve a specific issue and this might involve short term work of 8-12 weeks. Others may be looking for longer term work. When we meet we can discuss what you are looking for and what suits you.
What I can help with
Addictions, Eating disorders, Obsessions, OCD, Phobias, Abuse, Anxiety, Bereavement, Depression, Loss, Personal development, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Behavioural, Cognitive, Humanistic, Integrative, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited