Julia Normington

Julia Normington


Registered Member MBACP

Contact information

Phone number
07399 019033
Website

Contact Julia

Therapist - Esher

Esher K
07399 019033
Sessions from £45.00

Features

  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

I offer a non-judgemental and confidential space for you to talk about your concerns.  There are many different reasons for seeking counselling such as anxiety, stress, depression, bereavement, divorce, work problems, family issues, relationship concerns, identity, addictive behaviours.  Whatever brings you at this time,    I work with you to explore and make meaning of your concerns.  Over time this process can lead to greater sense of well-being, vitality and creativity.

My training is in Transactional Analysis at the Metanoia Institute and is validated by the BACP and UKCP,  the main counselling and psychotherapy regulatory bodies in the UK. 

Our work can help to make sense of your feelings and behaviours, where you might feel stuck, how do you cope and this can clarify what you might want to change or express more fully.  This is part of a process of self discovery and acceptance.

Sometimes people want to resolve a specific issue and this might involve short term work of 8-12 weeks.  Others may be looking for longer term work.  When we meet we can discuss what you are looking for and what suits you.



     

What I can help with

Addictions, Eating disorders, Obsessions, OCD, Phobias, Abuse, Anxiety, Bereavement, Depression, Loss, Personal development, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Behavioural, Cognitive, Humanistic, Integrative, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Older adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited