- Phone number
- 07399 019033
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I offer a non-judgemental and confidential space for you to talk about your concerns. You may want to talk to me if you are finding relationships difficult and stressful, at home or at work and you feel confused about what is important in your life. You might be feeling anxious or depressed, experiencing low moods and lack of confidence or motivation or a life changing event such as bereavement, divorce or redundancy. We are all unique and I work with different issues that include but are not limited to self esteem, unresolved childhood issues, the impact of culture and social experiences on our lives.
I work with individuals and couples. Couples may come to see me because their relationship is not working any more, feelings for each other may have changed, children may be impacting your relationship or there may have been an affair.
Counselling is different to talking to family and friends and this process may help you speak more honestly and safely about yourself. Talking to a therapist you feel comfortable with can help to clarify where you might feel stuck or conflicted or not sure. Our work can help to gain perspective, think about priorities and develop self awareness and self compassion.
Sometimes people want to resolve a specific issue and this might involve short term work of 8-12 weeks. Others may be looking for longer term work. When we meet we can discuss what you are looking for and what suits you.
I am a qualified Pyschotherapeutic Counsellor in Transactional Analysis and in the advanced stages of obtaining my MSc in Transactional Analysis. My training is at Metanoia Institute and I am a registered member of the BACP.
During this time of Covid-19 I am working online and by telephone.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Humanistic, Integrative, Relational, Transactional analysis
Clients I work with
Adults, Couples, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited