Julia Normington

Julia Normington


Registered Member MBACP

Contact information

Phone number
07399 019033
Website

Contact Julia

Therapist - Esher

Esher KT10
07399 019033
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

Relationship and family concerns, anxiety, depression, trauma.

You may be feeling anxious, depressed, sad or struggling with family problems, stress. Most people at some time in their lives can experience painful, challenging feelings and behaviours that can be hard to make sense of. It can help to find professional support to understand and explore issues you might be facing.  Our work can help to gain perspective and clarify what is important to you.

Therapy is different to talking to family and friends and can help you speak more honestly and safely about yourself.  I work with individuals and couples and offer a non-judgemental and confidential space for you to talk about your concerns.

People I work with often want to live more as themselves, with more meaning and understanding of who they are and what is important to them, but conflicts and feeling stuck can prevent making changes and feeling better.  During Covid-19 and this time of great uncertainty you may find that speaking about your concerns can help with anxiety, depression, obsessive thoughts and behaviours, stress, life changes, self-esteem.

Sometimes people want to resolve a specific issue and this might involve short term work of 8-12 weeks. Others may be looking for longer term work.  When we meet we can discuss what you are looking for and what suits you.

Counselling and psychotherapy can help with:

Anxiety, depression, family issues, sad feelings, low self-confidence and low self-esteem, panic attacks and phobias, isolation and loneliness, trauma, obsessive and compulsive thoughts and behaviours, disordered eating.

You can contact me on 07399 019033 for a confidential discussion and more information 

or email me:  julianormington70@gmail.com

You can also visit my website: www.julianormingtontherapy.com

Practice description

Fully qualified Clinical Psychotherapist and Psychotherapeutic Counsellor, BA, MSc, CTA, P.G. Dip. Psy. Counselling (Middlesex University & Metanoia Institute).

Practice is based in central Esher, near to the A3, Weybridge,  Cobham, Oxshott, Claygate, Surbiton. Free parking at practice.

Professional Memberships:

UKCP Registered: 2011175102 (United Kingdom Council for Psychotherapy) https://www.psychotherapy.org.uk/

BACP Registered: 374301 (British Association of Counselling and Psychotherapy) https://www.bacp.co.uk/

Metanoia Institute

IARTA (International Association of Relational Transactional Analysis)

EATA (European Association of Transactional Analysis)

SCPI (Surrey Counselling and Psychotherapy Initiative)

My first session

Free 15 minute initial telephone call with no obligation to discuss in a little more detail what might concern you and what you are looking for.

You can contact me on: 07399 019033. Please do leave a message and how you would like to be contacted if i can't answer the phone straight away. 

My email is: julianormington70@gmail.com if you prefer to contact me by email.

Daytime and evening availability.

Sessions usually last 50 minutes, once a week. 


What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Humanistic, Integrative, Relational, Transactional analysis

Clients I work with

Adults, Couples, Older adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited