- Phone number
- Flexible hours available
About me and my therapy practice
I am a qualified and experienced integrative counsellor and my deep belief that we are all unique shapes my work with my clients. Therapy will mould to your needs, your pace of change and your feedback on how you experience me and therapy. There is no judgement, just acceptance, honesty and authenticity.
I have developed a diverse, multi-cultural and multi-faith practice and being an Integrative practitioner allows me to use a number of therapeutic approaches to meet your needs. My aim is to be there for you, listen and help you discover your own personal ways of coping more efficiently with your presenting problems and psychological distress. I cannot tell you what to do, but I can help you look deeper at the roots of your thoughts, feelings and resulting behaviours that trouble you. Together we can explore options, strategies and interventions that could help generate change towards making your life the way you want it to be. My aim is to become redundant, with you leaving counselling in a better place than before and more able to manage in the outside world.
Having worked with clients with anxiety, depression, low self-esteem, relationship problems, grief and loss, fertility problems, co-dependency, addiction and other issues, I feel confident that I could be of help. I also have a specialism in Eating Disorders.
I work with adults offering one to one therapy for a few sessions or for a longer time, depending on your presenting problem, your circumstances and wishes.
You are welcomed to contact me to arrange a discounted first session (£30) to explore your issues and to mutually decide if we could work together.
What I can help with
Addictions, Eating disorders, OCD, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, ADD / ADHD, AIDS/HIV, Asperger syndrome, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Existential, Humanistic, Integrative, Person centred
Clients I work with
Trainee, Adults, EAP, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited