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About me and my therapy practice
How I Can Help You
If you are reading this because something is troubling you or you feel you need to overcome some difficulty, then I can help you look at things differently and find a new approach. By offering you a safe space together we can begin to understand how you have reached this point and explore what is not working for you anymore. As an integrative Psychotherapist using both talking and creative therapies we can unravel old habitual behaviours and thought patterns and develop new, more helpful approaches that you can use to overcome your difficulties.
I am a qualified Integrative Psychotherapist and a HCPC registered Art Psychotherapist (AS14576). I have over eight years’ experience working in charitable organisations as well as management of therapeutic services. My way of working is to support you to overcome your troubles by offering a bespoke approach that incorporates both talking and creative techniques as well as CBT.
What I can help with
Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Personal development, Health related issues, Cultural issues, Identity issues, Self esteem, Child related issues, Anger management, Stress, Work related issues
Types of therapy
CBT, Creative therapy, Eclectic, Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Trainee, Adults, EAP, Older adults
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited