Elizabeth Cooper

Elizabeth Cooper


Registered Member MBACP

Contact information

Phone number
07456 016686

Contact Elizabeth


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Therapist - Online & Telephone

Online & Telephone BA1
07456 016686
Sessions from £60.00

Features

  • Flexible hours available

Availability

Please look on my website to book directly online.

About me and my therapy practice

I provide Relational Holistic Integrative Counselling & Psychotherapy for adults & young people. 

I work with Individuals (telephone/online) & Couples (online only).

Practice description

Working through life's challenges together...

Counselling is tailored to meet your individual needs, incorporating theoretical approaches, techniques & tools from various schools & traditions, including psychodynamic, existential, humanistic & transpersonal.

I will support you to access your own inner wisdom, finding a way forward so that life feels balanced. I will not give advice, try to fix you or tell you what to do; You are your own expert.

Experienced areas include:

Anger, Anxiety, Bereavement, Childhood abuse, Depression, Domestic Abuse, Relationship issues, Self-esteem, Self-harm, Sudden & traumatic death, & Work-related stress.

Continued professional development (CPD)

I am a dedicated professional, continuing to advance my professional knowledge by attending various workshops, seminars, reading various literature on therapeutic techniques, current neuroscience findings & mental health research.

Benefits of therapy

~Gaining an alternative perspective

~Dedicated time to process/express feelings/thoughts

~ Self-awareness

~ Learning self-understanding & compassion

~ Building self-esteem & self-acceptance

~ Improved communication & interpersonal skills

~ Ability to change negative behaviours/habits

~ Relief from depression, anxiety or other mental health conditions

~ Increased assertiveness, confidence & decision-making skills

~ Learning the ability to manage stress effectively

~ Improving problem-solving & conflict resolution abilities.

If you feel talking would help Call/Text Elizabeth 07456 016686.

Together we can find a way forward.

My first session

During your first session, we will spend some time getting to know each other for you to assess me and for me to understand your needs as part of your assessment.

I will explain to you the GDPR (General Data Protection Policy) so that you have a clear understanding of how your information is stored and shared and also the limitations to confidentiality as part of safeguarding.

You will be asked to provide some basic details which are merely routine practice. We will discuss our working agreement and you will have an opportunity to ask me any questions and voice your expectations from me (as your counsellor) and the counselling sessions. This will take about 15 - 25 minutes.

For the remaining 35-45 minutes you will have some space to speak openly about the issues you are currently facing.

Please allow 1 hour for your initial appointment. Appointments thereafter will be for 50 minutes.

If you would like additional time for your sessions, this is negotiable: An additional fee is required.

What I can help with

Abuse, Anxiety, Bereavement, Depression, Loss, Pregnancy related issues, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Existential, Integrative, Psychodynamic, Relational

Clients I work with

Adults, Couples, Young people

How I deliver therapy

Online counselling, Telephone counselling

Languages spoken

English

Therapist - Online & Telephone

Online & Telephone KT4
07456 016686
Sessions from £60.00

Features

  • Flexible hours available
  • Available for home visits
  • Concessionary rates

Availability

Please look on my website to book directly online.

About me and my therapy practice

Working through life's challenges together...

Counselling is tailored to meet your individual needs, incorporating theoretical approaches, techniques & tools from various schools & traditions, including psychodynamic, existential, humanistic & transpersonal.

I will support you to access your own inner wisdom, finding a way forward so that life feels balanced. I will not give advice, try to fix you or tell you what to do; You are your own expert.

Experienced areas include:

Anger, Anxiety, Bereavement, Childhood abuse, Depression, Domestic Abuse, Relationship issues, Self-esteem, Self-harm, Sudden & traumatic death, & Work-related stress.

Continued professional development (CPD)

am a dedicated professional, continuing to advance my professional knowledge by attending various workshops, seminars, reading various literature on therapeutic techniques, current neuroscience findings & mental health research.

Benefits of therapy

~Gaining an alternative perspective

~Dedicated time to process/express feelings/thoughts

~ Self-awareness

~ Learning self-understanding & compassion

~ Building self-esteem & self-acceptance

~ Improved communication & interpersonal skills

~ Ability to change negative behaviours/habits

~ Relief from depression, anxiety or other mental health conditions

~ Increased assertiveness, confidence & decision-making skills

~ Learning the ability to manage stress effectively

~ Improving problem-solving & conflict resolution abilities.

If you feel talking would help Call/Text Elizabeth 07456 016686.                                

Together we can find a way forward. 

Practice description

I have a dedicated counselling space for us to work together face to face, which is based in Tadworth.

If life is busy or travelling is difficult, I also facilitate Telephone and online appointments for your convenience.  

Limited home appointments are also available on request.

I provide Relational Holistic Integrative Counselling & Psychotherapy for adults & young people.

I work with Individuals & Couples.

Covid-19 Guidelines

I follow Government Covid-19 safety guidelines.  Information will be provided to you prior to us meeting.

My first session

During your first session, we will spend some time getting to know each other for you to assess me and for me to understand your needs as part of your assessment. 

I will explain to you the GDPR (General Data Protection Policy) so that you have a clear understanding of how your information is stored and shared and also the limitations to confidentiality as part of safeguarding. 

You will be asked to provide some basic details which are merely routine practice. We will discuss our working agreement and you will have an opportunity to ask me any questions and voice your expectations from me (as your counsellor) and the counselling sessions. This will take about 15 - 25 minutes. 

For the remaining 35-45 minutes you will have some space to speak openly about the issues you are currently facing. 

Please allow 1 hour for your initial appointment. Appointments thereafter will be for 50 minutes. 

If you would like additional time for your sessions, this is negotiable: An additional fee is required.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Loss, Men's issues, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Creative therapy, Emotionally focused therapy, Gestalt, Integrative, Person centred, Phenomenological, Play therapy, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal

Clients I work with

Adults, Couples, Older adults, Young people

How I deliver therapy

Online counselling, Telephone counselling, Time-limited

Languages spoken

English

Therapist - Online & Telephone

Online & Telephone W1G
07456 016686
Sessions from £60.00

Features

  • Flexible hours available

Availability

Please look on my website to book directly online.

About me and my therapy practice

Working through life's challenges together...

Counselling is tailored to meet your individual needs, incorporating theoretical approaches, techniques & tools from various schools & traditions, including psychodynamic, existential, humanistic & transpersonal.

I will support you to access your own inner wisdom, finding a way forward so that life feels balanced. I will not give advice, try to fix you or tell you what to do; You are your own expert.

Experienced areas include:

Anger, Anxiety, Bereavement, Childhood abuse, Depression, Domestic Abuse, Relationship issues, Self-esteem, Self-harm, Sudden & traumatic death, & Work-related stress.

Continued professional development (CPD)

I am a dedicated professional, continuing to advance my professional knowledge by attending various workshops, seminars, reading various literature on therapeutic techniques, current neuroscience findings & mental health research.

Benefits of therapy

~Gaining an alternative perspective~

~Dedicated time to process/express feelings/thoughts

~ Self-awareness

~ Learning self-understanding & compassion

~ Building self-esteem & self-acceptance

~ Improved communication & interpersonal skills

~ Ability to change negative behaviours/habits

~ Relief from depression, anxiety or other mental health conditions

~ Increased assertiveness, confidence & decision-making skills

~ Learning the ability to manage stress effectively

~ Improving problem-solving & conflict resolution abilities.

If you feel talking would help Call/Text Elizabeth 07456 016686.

Together we can find a way forward.

Practice description

I provide Relational Holistic Integrative Counselling & Psychotherapy for adults & young people. 

I work with Individuals (telephone/online) & Couples (online only).

My first session

During your first session, we will spend some time getting to know each other for you to assess me and for me to understand your needs as part of your assessment.

I will explain to you the GDPR (General Data Protection Policy) so that you have a clear understanding of how your information is stored and shared and also the limitations to confidentiality as part of safeguarding.

You will be asked to provide some basic details which are merely routine practice. We will discuss our working agreement and you will have an opportunity to ask me any questions and voice your expectations from me (as your counsellor) and the counselling sessions. This will take about 15 - 25 minutes.

For the remaining 35-45 minutes you will have some space to speak openly about the issues you are currently facing.

Please allow 1 hour for your initial appointment. Appointments thereafter will be for 50 minutes.

If you would like additional time for your sessions, this is negotiable: An additional fee is required.

What I can help with

Abuse, Anxiety, Bereavement, Depression, Loss, Pregnancy related issues, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Existential, Integrative, Psychodynamic, Relational

Clients I work with

Adults, Couples, Young people

How I deliver therapy

Online counselling, Telephone counselling

Languages spoken

English

Therapist - Online & Telephone

Online & Telephone SW1W
07456 016686
Sessions from £60.00

Features

  • Flexible hours available

Availability

Please look on my website to book directly online.

About me and my therapy practice

Working through life's challenges together...

Counselling is tailored to meet your individual needs, incorporating theoretical approaches, techniques & tools from various schools & traditions, including psychodynamic, existential, humanistic & transpersonal.

I will support you to access your own inner wisdom, finding a way forward so that life feels balanced. I will not give advice, try to fix you or tell you what to do; You are your own expert.

Experienced areas include:

Anger, Anxiety, Bereavement, Childhood abuse, Depression, Domestic Abuse, Relationship issues, Self-esteem, Self-harm, Sudden & traumatic death, & Work-related stress.

Continued professional development (CPD)

I am a dedicated professional, continuing to advance my professional knowledge by attending various workshops, seminars, reading various literature on therapeutic techniques, current neuroscience findings & mental health research.

Benefits of therapy

~Gaining an alternative perspective

~Dedicated time to process/express feelings/thoughts

~ Self-awareness

~ Learning self-understanding & compassion

~ Building self-esteem & self-acceptance

~ Improved communication & interpersonal skills

~ Ability to change negative behaviours/habits

~ Relief from depression, anxiety or other mental health conditions

~ Increased assertiveness, confidence & decision-making skills

~ Learning the ability to manage stress effectively

~ Improving problem-solving & conflict resolution abilities.

If you feel talking would help Call/Text Elizabeth 07456 016686.

Together we can find a way forward.

Practice description

I provide Relational Holistic Integrative Counselling & Psychotherapy for adults & young people.

I work with Individuals (telephone/online) & Couples (online only).

My first session

During your first session, we will spend some time getting to know each other for you to assess me and for me to understand your needs as part of your assessment.

I will explain to you the GDPR (General Data Protection Policy) so that you have a clear understanding of how your information is stored and shared and also the limitations to confidentiality as part of safeguarding.

You will be asked to provide some basic details which are merely routine practice. We will discuss our working agreement and you will have an opportunity to ask me any questions and voice your expectations from me (as your counsellor) and the counselling sessions. This will take about 15 - 25 minutes.

For the remaining 35-45 minutes you will have some space to speak openly about the issues you are currently facing.

Please allow 1 hour for your initial appointment. Appointments thereafter will be for 50 minutes.

If you would like additional time for your sessions, this is negotiable: An additional fee is required.

What I can help with

Abuse, Anxiety, Bereavement, Depression, Loss, Pregnancy related issues, Relationships, Self esteem, Stress, Women's issues, Work related issues

Types of therapy

Integrative, Relational

Clients I work with

Adults, Couples, Young people

How I deliver therapy

Online counselling, Telephone counselling

Languages spoken

English

Supervisor - Online & Telephone

Online & Telephone W1G
07456016686
Sessions from £60.00

Features

  • Flexible hours available

Availability

Please look on my website to book directly online.

About me and my therapy practice

I work relationally, believing it is important to build a strong working relationship; to work collaboratively and openly, challenging any areas for growth. Together we will explore the transferential feelings to gain deeper insights into your client's world and additionally, understand your own triggers and emotions. I believe that understanding one' self' is equally important within counselling; to be able to have a good level of self-awareness and not be complacent in knowing one's 'self'.

I work with YP and adults, individuals and couples supporting transitions with a variety of issues including anxiety, bereavement (including complicated grief), depression, self-harm, suicidal thoughts, self-esteem, domestic abuse, Childhood abuse, trauma, relationship issues, and stress.

I integrate various schools of theory and techniques and support supervisees look deeper into the unconscious mind, transferential patterns of relating, working holistically for the best possible outcomes within clinical work.

I believe through working together, sharing openly, in a non-judgmental space creates professional growth and allows supervisees to feel supported.

We work together with a professional agreement and adhere to follow the principles and guidelines of the BACP.

Together, we review supervision twice yearly to ensure your needs are being met.

Practice description

I provide online or telephone supervision. 

My first session

Our first meeting will be us discussing the working agreement together, and for introductions. It is important I gain an understanding of you and the way you work, past experiences of supervision and vice versa.

There will also be time for you to discuss a client(s).

What I can help with

Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Relationships, Trauma

Types of therapy

CBT, Creative therapy, Existential, Gestalt, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis

Clients I work with

Adults, Couples, Trainee, Young people

How I deliver therapy

Online counselling, Telephone counselling

Languages spoken

English

Supervisor - Online & Telephone

Online & Telephone KT4
07456016686
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Please look on my website to book directly online.

 

About me and my therapy practice

I work relationally, believing it is important to build a strong working relationship; to work collaboratively and openly, challenging any areas for growth. Together we will explore the transferential feelings to gain deeper insights into your client's world and additionally, understand your own triggers and emotions. I believe that understanding one' self' is equally important within counselling; to be able to have a good level of self-awareness and not be complacent in knowing one's 'self'. 

I work with YP and adults, individuals and couples supporting transitions with a variety of issues including anxiety, bereavement (including complicated grief), depression, self-harm, suicidal thoughts, self-esteem, domestic abuse, Childhood abuse, trauma, relationship issues, and stress.

I integrate various schools of theory and techniques and support supervisees look deeper into the unconscious mind, transferential patterns of relating, working holistically for the best possible outcomes within clinical work. 

I believe through working together, sharing openly, in a non-judgmental space creates professional growth and allows supervisees to feel supported.

We work together with a professional agreement and adhere to follow the principles and guidelines of the BACP.

Together, we review supervision twice yearly to ensure your needs are being met.

Practice description

I work mainly from home. I am happy to provide online, telephone or face to face supervision. Online can be equally effective, convenient if living some distance away as you can have supervision in the comfort of your own home. I also recognise for some in-person supervision is preferred. For face to face I follow covid guidelines and will email you these prior to working together.

My first session

Our first meeting will be us discussing the working agreement together, and for introductions. It is important I gain an understanding of you and the way you work, past experiences of supervision and vice versa. 

There will also be time for you to discuss a client(s).

What I can help with

Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Relationships, Trauma

Types of therapy

CBT, Creative therapy, Gestalt, Integrative, Person centred, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal

Clients I work with

Adults, Couples, Trainee, Young people

How I deliver therapy

Online counselling, Telephone counselling, Time-limited

Languages spoken

English