- Phone number
- 07735 774144
- Flexible hours available
- Concessionary rates
Available for new clients.
About me and my therapy practice
I have worked with a wide range of experiences with a particular ability to work with very difficult life experiences or very unhelpful behaviours.
How would you feel if you didn’t have those difficult feelings or traumatic memories? Those feelings that can seem impossible or overwhelming really can feel different.
Or maybe you just need to have someone you feel safe to talk.
I am a MSc qualified & experienced counsellor to help you feel safe and able to work through your experiences in a gentle way. Using quick & easy tools of EFT (Emotional Freedom Technique or Tapping) with person-centred counselling to get to the core of issues, to transform & resolve. Matrix Re-imprinting is another tool I use which allows us to be able to feel differently about past traumas or unhelpful thoughts or behaviours. When appropriate, I borrow from some CBT (Cognitive Behavioural Therapy) and Transactional Analysis approaches.
My first session
Before we arrange your first session, you will have the chance to chat on the phone with me to establish whether you would like to go ahead.
At our first session there will be a short form to fill in and we will establish what you might want to get from the session or sessions. I do not diagnose and will work with whatever you choose to present. The way I work does not require you to "start at the beginning" although you can if you wish.
We can work online, via telephone, or in person in Sandbach, Cheshire. Please note there is a steep flight of stairs to the treatment room.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Depression, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma
Types of therapy
Brief therapy, Humanistic, Integrative, Person centred, Solution focused brief therapy
Clients I work with
Adults, EAP, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited