- Flexible hours available
About me and my therapy practice
EC1 COUNSELLING & PSYCHOTHERAPY
INDIVIDUAL AND COUPLE COUNSELLING
Counselling/Psychotherapy can help us understand better how we behave, what motivates us, and how past experiences can affect current behaviour.
By expressing whatever is uppermost in our mind, feelings, thoughts, wishes, fears, memories and dreams can be explored within the safety of the therapeutic relationship. The aim being to enable us to find more appropriate ways of coping with our difficulties and to bring about changes in our thinking, feeling and behaviour.
THE WAY I WORK
I am an integrative counsellor/psychotherapist which means I incorporate a number of different schools of thought into my practice including:
Cognitive behavioural therapy (CBT)
The therapy is tailored according to the needs of the client. I work with individuals in short and long term therapy.
Through exploration therapy hopes to enable us to live a more fulfilling life and reach our full potential in the face of life's limitations.
What I can help with
Addictions, OCD, Anxiety, Bereavement, Abuse, Loss, Depression, Health related issues, AIDS/HIV, Sexuality, Relationships
Types of therapy
Existential, Integrative, Psychodynamic, Relational
Clients I work with
Adults, Couples, EAP, Older adults
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited