Mel McGrath - therapist

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Features

Flexible hours available

Availability

I am working in person in London Bridge and Angel. Please get in touch to check for availability and any questions around how I work and fees. I have limited space, but do also run a waiting list as things can open up

About me and my therapy practice

Counselling is a space for you to talk about anything that is bothering you or causing pain that you would like to make more sense of. Working with me would be completely confidential and I offer a safe, non-judgmental space for you to talk openly. Counselling can help you learn how to manage your feelings and make use of your own resources to find solutions. I welcome new inquiries and hope to help support you in whatever it is you are bringing with an awareness of the heaviness of the world right now. It has been an unprecedented time that we have all lived through this last few years and we are still in such crisis in many areas. What is it that is worrying you or causing you to reach out? Is it political, climate related, health anxiety or past trauma ? So many people are struggling and I hope that I can be here to listen to what it is you need to talk about. For more information on how I work please do see my website, but I work with a wide range of issues including anxiety, low mood, stress, grief, identity, relationships, sexuality and gender, and how to be in this world right here, right now.

I am currently working in person and see clients in Islington and London Bridge.

I work from a an integrative perspective taking your history into account whilst also looking inward at your potential. I work as a guide to help you find what motivates you, what holds you back, and how to reconnect to your self. Psychosynthesis is my first training in psychotherapy, a creative model that uses a wide range of techniques, but I also work utilising integrative psychotherapy as I am currently completing training as an Integrative Psychotherapist.

If you are struggling to make sense of your world and would like to talk I would be glad to hear from you to discuss how we might work together.

Please see my website for more information about me:

www.melmcgrath.co.uk

My pronouns are she/they

Practice description

I am working in person and open to clients who need help to manage emotions that are coming up for them. Please email me for more information and see my website. Wishing you well in these challenging and changeable times. I charge £70-90 for sessions, but please contact me to discuss your situation and agree a fee

What I can help with

ADD / ADHD, AIDS/HIV, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Integrative, Psychosynthesis, Relational, Transpersonal

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English