- Phone number
- 07580 326086
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I am an experienced accredited BACP counsellor and psychotherapist. As a counsellor, I can help you unravel your feelings and emotions within a secure, warm and non-judgemental environment, where empathy, acceptance and honesty are not only the tools but also the means towards acceptance, growth and change.
There is a time in our lives when we feel alone, misunderstood, lost, or as if treading a path not strewn with roses. The reasons behind these feelings are unique for each one of us. Bereavement, redundancy or issues from the present or past may be lurking in the corner to take their toll. My role is not to judge you or act as a saviour. My role is to help you share, explore and find a way to deal with difficult emotions, feelings and experiences.
I embrace the integrative approach, meaning that I draw on a range of therapeutic techniques that are best suited to each client individually, from listening and dialogue to interpretation and exercises. It is a firm belief of mine that the answer to every hardship lies within us, as we have the potential to evolve and change.
My experience includes working in open ended and time limited individual and group counselling in schools, colleges and mental health charities.
The safety of my clients is the highest priority, therefore due to Covid-19 I am offering online video sessions.
What I can help with
Abuse, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, Couples, EAP, Groups, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited