- Phone number
- 07580 326086
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
I am an experienced counsellor and an Accredited member with BACP. I have been practising counselling in Portsmouth and in London for a number of years now. As a counsellor, I can help you unravel your feelings and emotions within a secure, warm and non-judgemental environment, where empathy, acceptance and honesty are not only the tools but also the means towards acceptance, growth and change.
I embrace the integrative approach, meaning that I draw on a range of therapeutic techniques that are best suited to each client individually, from listening and dialogue to interpretation and exercises. It is a firm belief of mine that the answer to every hardship lies within us, as we have the potential to evolve and change.
What I can help with
Eating disorders, Obsessions, OCD, Phobias, Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Personal development, Disability, Health related issues, Cultural issues, Self esteem, Pregnancy related issues, Relationships, Redundancy, Stress, Work related issues
Types of therapy
Brief therapy, Humanistic, Integrative, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, Couples, Groups, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited