- Phone number
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
About me and my therapy practice
Addiction, mental health issues and distress, at some point in life we can all suffer from any of these issues. You are not alone, and you don't have to suffer needlessly. Like many people I've faced my own fair share of these problems and found myself engaging in therapy that changed my life. I believe that everybody can obtain long-term happiness through the self-awareness that therapy offers. We can often tell ourselves that we are different, broken some how, that therapy won't work. However, there is light at the end of every tunnel and together we can take that journey to over-come any issues and create a life of possibilities.
Specialising in treatments for mental health issues and addiction, whether substance related or behavioral. I am able to offer clients a range of psychological approaches including Cognitive Behavial Therapy, Motivational Interviewing and Metacognitive Therapy.
My first session
I offer a no-obligation free initial assessment to work out together whether my service is the corrected and best form of therapy for you. This is a 45 minute face to face consultation, although it can be over the phone if preferred. We can get to know each other and help find a bespoke therapeutic approach to offer you a personalised treatment plan.
What I can help with
Addictions, Anger management, Anxiety, Depression, Men's issues, Obsessions, OCD, Post-traumatic stress, Self esteem, Self-harm, Stress, Trauma
Types of therapy
Behavioural, CBT, Cognitive, Integrative, Solution focused brief therapy
Clients I work with
Adults, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited