Victoria Abbott

About me and my therapy practice

I am an Integrative Psychotherapist which means I might chose to pull my approach from several different modalities depending on each clients needs. I specialise in areas of trauma/abuse, identity, relationships with self and others, life transitions, bereavement, pre/post natal and anxiety. Our work will be non-judgemental and grounded in honesty, trust and mutual respect. The space we create for you to explore within will be supportive, safe and compassionate. There will be challenges; often this work is about processing deep rooted beliefs and thought-processes/patterns that require committed ongoing reflection and action.

Practice description

The work we do together focuses on identifying and fortifying your natural resources and strengths in order to create realistic, appropriate goals and positive change.

My first session

Whether you are new to therapy or have experienced it before, reaching out to someone online can feel daunting and overwhelming. There is no right or wrong way to "start" therapy, sometimes it's just about taking that initial step. Feel free to book in a consultation on my website and we can discuss your needs further before deciding what's right for you.

What I can help with

Abuse, Addictions, Anxiety, Bereavement, Depression, Eating disorders, Loss, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Integrative, Jungian, Person centred, Psychoanalytic, Psychodynamic

Clients I work with

Adults, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling