- Phone number
- 07941 441370
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
A warm welcome. I am an experienced BACP Accredited and registered counsellor and psychotherapist offering confidential support within a safe, supportive and accepting environment.
You may be struggling within your life at this time. Perhaps you are not sure why but you feel the need to reach out and gain understanding.
My aim as a counsellor is to help you work through any issues you may have or a difficult period in your life that you are struggling with, helping to uncover and explore the root cause of any concerns and difficulties, improving mental clarity, and therefore enabling choice or change within yourself. It can feel easier to bottle up our emotions in order to seem to be coping. However, in the long-term, suppressing emotions can have an impact on both our emotional and physical health. Experiencing anxiety, depression, stress or illness can be a good indicator that something is wrong. Counselling can be a way of valuing your body and mind balance, helping to restore emotional wellbeing. I understand how difficult it may be to make that first contact for help and I am happy to discuss any questions or concerns you may have.
What I can help with
Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Personal development, ADD / ADHD, AIDS/HIV, Asperger syndrome, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Adoption issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Creative therapy, Eclectic, Existential, Family therapy, Gestalt, Humanistic, Integrative, Jungian, Person centred, Phenomenological, Play therapy, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal
Clients I work with
Adults, Couples, Families, Groups, Older adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited