- Phone number
- 07580 146398
About me and my therapy practiceWhat can Counselling with me offer you?
Firstly a warm welcome and a safe space for you to 'take some time out' and explore your thoughts and feelings.
In today's world we constantly hear the words 'stress, anxiety or depression' - these can be the symptoms of many aspects of our lives and prevent us from living life to the full. Often these symptoms present because of underlying issues e.g. bereavement, relationship or work related difficulties to name a few...
There may be a recent event that has left you feeling overwhelmed or perhaps you have struggled with something for many years and now feel the time is right to talk about this.
I can help you with exploring your past, gain understanding of the present and this may result in you feeling that you have more choice and control of your future.
Starting counselling can feel like a daunting prospect - but the fact that you are reading this indicates that you are now feeling ready and have taken the first step to making some positive changes.
I am an experienced BACP Accredited Counsellor/psychotherapist working weekdays & Saturday mornings in central Basingstoke. My aim is to provide a confidential space where you can explore your thoughts and feelings without fear of being judged or told what to do.
Initial Assessment £25
Counselling Sessions £45
A reduced fee of £30 per session for Student Counsellors
What I can help with
Eating disorders, OCD, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Cancer, Health related issues, Self esteem, Sexual identity, Sexuality, Spirituality, Relationships, Redundancy, Stress, Work related issues
Types of therapy
Brief therapy, Cognitive, Creative therapy, Existential, Integrative, Person centred, Psychodynamic, Solution focused brief therapy, Transpersonal
Clients I work with
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited