Sandra Ballester

Sandra Ballester

Registered Member MBACP

Contact information

Phone number

Contact Sandra

Therapist - Norwich

Norwich NR2
Contact Sandra for session rate.


About me and my therapy practice

Welcome. I am a counsellor, stress management therapist and psychotherapist. In practice this means that I work with clients in an integrative way, using all of my skills as far as they are helpful to you, the client. My training is in psychosynthesis which means I hold not only our relationship, but also your individual sense of meaning, purpose and values, as being central to our work.

An important aspect of my approach is to listen to you very carefully, and really hear and understand your concerns. Your life experience is unique and I will not make assumptions about you or about what I think you are going through. It is essential that you feel fully understood and empathised with. In your story I also seek to hear what it is not being said explicitly, to bring out that which you may be experiencing but are so far unable to put into words.

It is my experience that the most difficult times of our lives can become the most fruitful, if we can integrate our experiences, thoughts and feelings in an empowering way. We often need the help of another person to accomplish this, and it is this which I hope to help you with.

I usually offer long term face to face work, but can also do short term work and online counselling using teleconferencing. For those clients who wish to undertake long term work but have financial constraints I am able to offer some concessions.  

I abide by the ethical and professional guidelines of the UKCP and BACP and have regular supervision. All our sessions are strictly confidential and my supervisor has no access to your personal details.

What I can help with

Abuse, AIDS/HIV, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues

Types of therapy

Humanistic, Integrative, Psychodynamic, Psychosynthesis, Transpersonal

Clients I work with

Adults, EAP, Older adults, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling