- Phone number
- 07516 091441
About me and my therapy practice
I provide counselling and life coaching for adults, couples and young people. I have extensive experience with clients, and expertise in the areas of, building confidence, anger management, relationship issues, anxiety, depression, well-being and resilience, and career management. I also specialise in supporting young people aged 11-25 years.
I have worked in the NHS and privately as a Counsellor, and with many leading global organisations as an Executive Coach. Through my enthusiastic, versatile, and relaxed style, I am able to quickly understand clients and gain immediate trust, allowing them to feel challenged and supported. Working in an integrative way, using different psychotherapy and leadership models, allows me to tailor my approach to the specific needs of my clients.
I am an Accredited Member of the BACP, BACP Coaching and the Association for Coaching. I am also qualified in Cognitive Behavioural Therapy (CBT), EMDR, and MBTI, and am an accredited trainer of the Penn Resiliency Programme, from the University of Pennsylvania and a Visiting Tutor at Cranfield University School of Management.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Career coaching, Depression, Development coaching, Executive coaching, Leadership coaching, Life coaching, Loss, OCD, Personal development, Phobias, Redundancy, Relationships, Self esteem, Stress, Work related issues
Types of therapy
CBT, Creative therapy, EMDR, Integrative, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Couples, EAP, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited