- Phone number
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
I offer face-to-face counselling in central Exeter, this space is not easily accessed by those with low mobility due to stairs, however I also offer remote counselling through skype.
I work with adult clients who don’t feel like themselves, maybe anxious, or a bit ‘flat’, people who want to make changes in their life but maybe aren’t quite sure where to start or how to go about it. This may be due to current events like relationship difficulties or things which happened in the past that are impacting you now.
I will provide you with a confidential space to access non-judgemental support where you will be listened to, some people find that this is all they need, an opportunity to talk things through and make sense of what’s going on for them, other people want more structured or focused work which looks at developing skills and resilience going forward.
We would meet for an initial session to talk about what you want from counselling and the way we might work together most effectively. We would also discuss how long you feel you want to attend sessions, whilst some people may get real benefit from longer term work, for many people a series of sessions over a few weeks may be most useful.
What I can help with
Anxiety, Depression, Women's issues, Stress
Types of therapy
Integrative, Person centred, Relational
Clients I work with
Adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited