- Phone number
- Flexible hours available
About me and my therapy practice
I have over 20 years experience as a counsellor, working privately and through Relate. I have gained qualifications and experience working with individuals, couples, families and young people. I am an integrative counsellor (a variety of counselling methods). I will tailor the methods to best suit your needs. I use a mix of psychodynamic, systemic, CBT and solution focused work. I am also a qualified psychosexual therapist and clinical supervisor. I understand that reaching out for help takes courage and I can help you feel heard, supported and more in control of your situation.
I am a registered member of BACP and COSRT. I am bound by the ethical framework that sets standard for good and ethical therapeutic practice.
The following is a testimonial happily shared by S.B.
“I will be eternally grateful to Catherine who provided a safe space for me to explore my issues. With her support, kindness and endless encouragement....I slowly began to heal and become the functioning adult I am today.”
My first session
My counselling style is warm, accepting and non judgemental. Taking time to really listen and understand you is vital for our work together. I strongly believe the importance of building a therapeutic relationship with trust being essential to our working relationship. I will work at your pace and tailor the counselling to you.
What I can help with
Anxiety, Child related issues, Loss, Relationships, Sex-related issues, Stress, Work related issues
Types of therapy
Brief therapy, CBT, Cognitive, Emotion focused therapy, Family therapy, Psychodynamic, Solution focused brief therapy, Systemic, Transactional analysis
Clients I work with
Adults, Couples, Families, Groups, Trainee, Young people
How I deliver therapy
Online counselling, Telephone counselling, Time-limited