- Phone number
- 07814 847059
About me and my therapy practiceAre you struggling with difficult feelings you can't seem to break free from? Dealing with a loss that others don't seem to understand fully? Facing unwanted change? If it would help to talk confidentially, without being judged, asked why or told what to do, then maybe I can help.
What matters to me is what matters to you, what's making something in your life difficult at the moment. My counselling offers you space to voice the thoughts that may have been charging around, unfinished, in your head. When you don't have to defend how you feel, worry about sounding confused or contradictory or protect others' feelings, you're free to be more open and honest about things and with yourself. That, in turn, can help clarify what's going on for you, and how you might want to deal with things in future.
I have particular experience and interest in working with:-
-Difficult feelings (anger, envy, guilt, hurt, longing, rejection, resentment, shame)
-Losses which aren't recognised by others, or are hidden and can't be talked about for some reason
-Issues rooted in childhood experiences
-Birth-related issues - abortion, adoption, infertility, miscarriage, stillbirth
-Sudden and traumatic deaths - including murder, suicide, road and drug deaths
-People who experience their emotions as physical sensations in their body
My website gives more information about me, how and where I work, and what people say about my counselling.
What I can help with
Eating disorders, Anxiety, Bereavement, Abuse, Loss, Post-traumatic stress, Trauma, Depression, Personal development, Disability, Cancer, Asperger syndrome, Health related issues, Sexuality, Self esteem, Cultural issues, Pregnancy related issues, Child related issues, Adoption issues, Infertility, Relationships, Redundancy, Stress, Anger management, Work related issues
Types of therapy
Clients I work with
Adults, EAP, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited