- Phone number
- 020 37300939 / 07890866851
- Flexible hours available
About me and my therapy practice
I am an experienced counsellor based in Chingford. Are you feeling anxious, depressed, facing problems of any kind or just feeling stuck in a rut. Maybe you are aware of a need to be really listened to, valued, understood and accepted.
I offer a confidential and safe space to both adults and young people for short and longer term counselling. My approach is Integrative which means that I am able to use a variety of counselling interventions so that sessions are tailored to meet your needs.
Change of any kind can seem daunting but together we can aim to get at the root of problems, find solutions and overcome obstacles to your growth. It often helps and can be easier to speak to someone who is separate from your friends and family.
I am flexible in my availability and can often organise an initial assessment appointment for you within a day or days, should this be needed.
I am also a registered counsellor under the following private health care schemes: Aviva Health and Pru Health.
What I can help with
Addictions, Eating disorders, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Asperger syndrome, Chronic fatigue syndrome / ME, Health related issues, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Relationships, Redundancy, Stress, Work related issues
Types of therapy
CBT, Existential, Humanistic, Integrative, Person centred, Psychodynamic, Transpersonal
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Telephone counselling