Jani Santos

I am Jani, a MBACP fully qualified multicultural counsellor, trained in Gestalt therapy and Embodied therapy - with a background in yoga, mindfulness and Eastern philosophy.

My approach

We will work together to identify the best course of therapy to help you lead a more satisfying, joyful life - honouring all your parts in a supportive and caring way.

​My therapy style is interactive, non-judgmental and collaborative. I provide a confidential and caring counselling service tailored to your individual needs, at a pace that feels comfortable for you. With awareness and through mindfulness, we will work towards developing a deeper understanding of your needs and how to act on these.

Together, in therapy, we can work on reconnecting with the 'self' in a way that further increases levels of awareness and acceptance. In addition, we will be able to find ways of developing self-regulating skills - using Gestalt and Somatic techniques.

Besides my commitment and perseverance, I know personally what it's like to be in a dark place and how opening up in therapy can really help. Through therapy I reconnected with myself and learned how to connect with others in a healthy way.

Based on my personal experience, I believe that the therapeutic relationship developed between the client and therapist has deep restorative effects. I trust that through counselling one can find support, a safe space to process feelings, an invitation to challenge thoughts and perspectives as well as increased self-awareness and self-regulation through emotional resilience.

These are some of the things I help with:

• Anxiety
• Depression
• Relationship problems
• Family issues
• Self-esteem
• Stress
• Anger
• Bereavement
• Trauma

Please get in touch so that we can discuss an initial session, and what you are looking for from therapy. 

If this is your first experience of therapy it's perfectly normal to feel some trepidation. I will explain the process in a supportive way at a pace that's right for you.

Contact me today to learn more and book a session.

I am Jani, a MBACP fully qualified multicultural counsellor, trained in Gestalt therapy and Embodied therapy - with a background in yoga, mindfulness and Eastern philosophy.

My approach

We will work together to identify the best course of therapy to help you lead a more satisfying, joyful life - honouring all your parts in a supportive and caring way.

​My therapy style is interactive, non-judgmental and collaborative. I provide a confidential and caring counselling service tailored to your individual needs, at a pace that feels comfortable for you. With awareness and through mindfulness, we will work towards developing a deeper understanding of your needs and how to act on these.

Together, in therapy, we can work on reconnecting with the 'self' in a way that further increases levels of awareness and acceptance. In addition, we will be able to find ways of developing self-regulating skills - using Gestalt and Somatic techniques.

Besides my commitment and perseverance, I know personally what it's like to be in a dark place and how opening up in therapy can really help. Through therapy I reconnected with myself and learned how to connect with others in a healthy way.

Based on my personal experience, I believe that the therapeutic relationship developed between the client and therapist has deep restorative effects. I trust that through counselling one can find support, a safe space to process feelings, an invitation to challenge thoughts and perspectives as well as increased self-awareness and self-regulation through emotional resilience.

These are some of the things I help with:

• Anxiety
• Depression
• Relationship problems
• Family issues
• Self-esteem
• Stress
• Anger
• Bereavement
• Trauma

Please get in touch so that we can discuss an initial session, and what you are looking for from therapy. 

If this is your first experience of therapy it's perfectly normal to feel some trepidation. I will explain the process in a supportive way at a pace that's right for you.

Contact me today to learn more and book a session.

I am Jani, a MBACP fully qualified multicultural counsellor, trained in Gestalt therapy and Embodied therapy - with a background in yoga, mindfulness and Eastern philosophy.

My approach

We will work together to identify the best course of therapy to help you lead a more satisfying, joyful life - honouring all your parts in a supportive and caring way.

​My therapy style is interactive, non-judgmental and collaborative. I provide a confidential and caring counselling service tailored to your individual needs, at a pace that feels comfortable for you. With awareness and through mindfulness, we will work towards developing a deeper understanding of your needs and how to act on these.

Together, in therapy, we can work on reconnecting with the 'self' in a way that further increases levels of awareness and acceptance. In addition, we will be able to find ways of developing self-regulating skills - using Gestalt and Somatic techniques.

Besides my commitment and perseverance, I know personally what it's like to be in a dark place and how opening up in therapy can really help. Through therapy I reconnected with myself and learned how to connect with others in a healthy way.

Based on my personal experience, I believe that the therapeutic relationship developed between the client and therapist has deep restorative effects. I trust that through counselling one can find support, a safe space to process feelings, an invitation to challenge thoughts and perspectives as well as increased self-awareness and self-regulation through emotional resilience.

These are some of the things I help with:

• Anxiety
• Depression
• Relationship problems
• Family issues
• Self-esteem
• Stress
• Anger
• Bereavement
• Trauma

Please get in touch so that we can discuss an initial session, and what you are looking for from therapy. 

If this is your first experience of therapy it's perfectly normal to feel some trepidation. I will explain the process in a supportive way at a pace that's right for you.

Contact me today to learn more and book a session.

I am Jani, a MBACP fully qualified multicultural counsellor, trained in Gestalt therapy and Embodied therapy - with a background in yoga, mindfulness and Eastern philosophy.

My approach

We will work together to identify the best course of therapy to help you lead a more satisfying, joyful life - honouring all your parts in a supportive and caring way.

​My therapy style is interactive, non-judgmental and collaborative. I provide a confidential and caring counselling service tailored to your individual needs, at a pace that feels comfortable for you. With awareness and through mindfulness, we will work towards developing a deeper understanding of your needs and how to act on these.

Together, in therapy, we can work on reconnecting with the 'self' in a way that further increases levels of awareness and acceptance. In addition, we will be able to find ways of developing self-regulating skills - using Gestalt and Somatic techniques.

Besides my commitment and perseverance, I know personally what it's like to be in a dark place and how opening up in therapy can really help. Through therapy I reconnected with myself and learned how to connect with others in a healthy way.

Based on my personal experience, I believe that the therapeutic relationship developed between the client and therapist has deep restorative effects. I trust that through counselling one can find support, a safe space to process feelings, an invitation to challenge thoughts and perspectives as well as increased self-awareness and self-regulation through emotional resilience.

These are some of the things I help with:

• Anxiety
• Depression
• Relationship problems
• Family issues
• Self-esteem
• Stress
• Anger
• Bereavement
• Trauma

Please get in touch so that we can discuss an initial session, and what you are looking for from therapy. 

If this is your first experience of therapy it's perfectly normal to feel some trepidation. I will explain the process in a supportive way at a pace that's right for you.

Contact me today to learn more and book a session.

I am Jani, a MBACP fully qualified multicultural counsellor, trained in Gestalt therapy and Embodied therapy - with a background in yoga, mindfulness and Eastern philosophy.

My approach

We will work together to identify the best course of therapy to help you lead a more satisfying, joyful life - honouring all your parts in a supportive and caring way.

​My therapy style is interactive, non-judgmental and collaborative. I provide a confidential and caring counselling service tailored to your individual needs, at a pace that feels comfortable for you. With awareness and through mindfulness, we will work towards developing a deeper understanding of your needs and how to act on these.

Together, in therapy, we can work on reconnecting with the 'self' in a way that further increases levels of awareness and acceptance. In addition, we will be able to find ways of developing self-regulating skills - using Gestalt and Somatic techniques.

Besides my commitment and perseverance, I know personally what it's like to be in a dark place and how opening up in therapy can really help. Through therapy I reconnected with myself and learned how to connect with others in a healthy way.

Based on my personal experience, I believe that the therapeutic relationship developed between the client and therapist has deep restorative effects. I trust that through counselling one can find support, a safe space to process feelings, an invitation to challenge thoughts and perspectives as well as increased self-awareness and self-regulation through emotional resilience.

These are some of the things I help with:

• Anxiety
• Depression
• Relationship problems
• Family issues
• Self-esteem
• Stress
• Anger
• Bereavement
• Trauma

Please get in touch so that we can discuss an initial session, and what you are looking for from therapy. 

If this is your first experience of therapy it's perfectly normal to feel some trepidation. I will explain the process in a supportive way at a pace that's right for you.

Contact me today to learn more and book a session.

I am Jani, a MBACP fully qualified multicultural counsellor, trained in Gestalt therapy and Embodied therapy - with a background in yoga, mindfulness and Eastern philosophy.

My approach

We will work together to identify the best course of therapy to help you lead a more satisfying, joyful life - honouring all your parts in a supportive and caring way.

​My therapy style is interactive, non-judgmental and collaborative. I provide a confidential and caring counselling service tailored to your individual needs, at a pace that feels comfortable for you. With awareness and through mindfulness, we will work towards developing a deeper understanding of your needs and how to act on these.

Together, in therapy, we can work on reconnecting with the 'self' in a way that further increases levels of awareness and acceptance. In addition, we will be able to find ways of developing self-regulating skills - using Gestalt and Somatic techniques.

Besides my commitment and perseverance, I know personally what it's like to be in a dark place and how opening up in therapy can really help. Through therapy I reconnected with myself and learned how to connect with others in a healthy way.

Based on my personal experience, I believe that the therapeutic relationship developed between the client and therapist has deep restorative effects. I trust that through counselling one can find support, a safe space to process feelings, an invitation to challenge thoughts and perspectives as well as increased self-awareness and self-regulation through emotional resilience.

These are some of the things I help with:

• Anxiety
• Depression
• Relationship problems
• Family issues
• Self-esteem
• Stress
• Anger
• Bereavement
• Trauma

Please get in touch so that we can discuss an initial session, and what you are looking for from therapy. 

If this is your first experience of therapy it's perfectly normal to feel some trepidation. I will explain the process in a supportive way at a pace that's right for you.

Contact me today to learn more and book a session.