Tracy Walker

I have over 30 years experience working in adult mental health. I am accredited in both Cognitive Behavioural Therapy and Counselling and trained in EMDR.

The therapeutic approach will be tailored to your needs.  Therapy is available for mental health difficulties such as: 

• Depression
• Generalised anxiety disorder
• Panic disorder 
• OCD
• PTSD
• Health anxiety
• Phobias
• Grief and loss
• Adjustment disorders
• Low self esteem
• Relationship difficulties (not couple work)                                      

I have over 7 years experience as a CBT Therapist in adult eating disorders. Within private practice only clients with mild eating disorders with no or low physical risk will be considered.

I have extensive experience helping clients with work related stress having worked for many companies and organisations. In addition to my privat work I work for the NHS in a staff wellbeing service.

I am able to offer both online and face to face once COVID restrictions are lifted (presently online only).

My office is based above a Physiotherapy clinic. Parking is available.

The first session (and maybe second session) will be an assessment of your needs and identifying your goals, therapy modalaties may be discussed when appropriate.