- Phone number
- 07890 477983
- Flexible hours available
About me and my therapy practice
I have over 30 years experience working in adult mental health. I am accredited in both Cognitive Behavioural Therapy and Counselling and trained in EMDR.
The therapeutic approach will be tailored to your needs. Therapy is available for mental health difficulties such as:
- Generalised anxiety disorder
- Panic disorder
- Health anxiety
- Grief and loss
- Adjustment disorders
- Low self esteem
- Relationship difficulties (not couple work)
I have over 7 years experience as a CBT Therapist in adult eating disorders. Within private practice only clients with mild eating disorders with no or low physical risk will be considered.
I have extensive experience helping clients with work related stress having worked for many companies and organisations. In addition to my privat work I work for the NHS in a staff wellbeing service.
I am able to offer both online and face to face .
My office is based above a Physiotherapy clinic. Parking is available.
My first session
The first session (and maybe second session) will be an assessment of your needs and identifying your goals, therapy modalaties may be discussed when appropriate.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Depression, Eating disorders, Health related issues, Loss, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Stress, Trauma, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, EMDR, Person centred
Clients I work with
Adults, EAP, Organisations
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited