- Phone number
- Concessionary Rates
About me and my therapy practice
I am able to offer counselling to adults via Skype or Zoom presently. By listening about what troubles you, I aim to help you access a deeper level of understanding about yourself and how you relate to others, in a safe and respectful space. Therapy sessions are on a regular basis and last for fifty minutes. As a therapist with an office near to Harpenden and St Albans, I offer weekly sessions, on the same day and the same time each week. We are all unique and I structure the therapeutic relationship around you: I interpret what I feel is happening in our working alliance in a way of helping you to reach lasting fulfilment that endures way past your time in therapy.
Qualifications: Diploma in Psychodynamic Therapy, AQA Advanced Counselling in CBT and TA.
By agreeing to see each other once a week we will explore the situation you feel troubled by from different perspectives. As your therapist I will use my skills to work with you to ease what troubles you. I am not in a position to give you advice as no one knows how to live your life best other than you yourself. You will be provided with a warm and non-judgemental environment – allowing you to express your thoughts aloud and find the right answers.
My private practice is in a quiet location. I have trained for a long time and have years of experience in my field. My office is somewhere that offers you a safe, confidential environment that will help you to access some deeper levels of thinking.
My first session
We can have an initial telephone assessment or, in the present time, this can be done by Skype or Zoom. I will ask about your reasons for seeking therapy and this is an opportunity for us to see if we can work together.
In this initial meeting we can discuss the duration of your therapy and I will answer any questions you wish to ask. Fees are dependant on what you can afford to pay.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Psychoanalytic, Psychodynamic, Transactional analysis
Clients I work with
Adults, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited