Jane Allen

Jane Allen

Registered Member MBACP

Contact information

Phone number
07855 053518

Contact Jane

Therapist - Coggeshall, Colchester

Coggeshall, Colchester CO6
07855 053518
Sessions from £50.00


  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

Welcome to One Life! I'm guessing you're here because life is tough and you've decided that now is the time to get some help getting things back on track. We all have times when we just need a little help and support from someone who can maybe see things from a different perspective. Well I think that's my 'super-power'. Nothing too clever, just simple listening without judgement and looking at things with a fresh set of eyes. Helping you to see things differently and supporting you to make the changes to get back to living your best possible life. So take that leap, trust your judgement, come and see me and we'll do this TOGETHER!

I can provide both a short-term and long-term option, depending on your needs. Sometimes all you need is a couple of sessions to offload or explore a challenging current issue, but sometimes a more in-depth approach to a deeper-rooted or more complex issue is needed. We will always work at your pace!

This is your safe space to explore anything you want or need to, without judgement from me.

If you want to see if I’m the right counsellor for you, why not book an initial session for £25? You can either do that using my simple online booking http://www.onelifeessex.co.uk/Online-Booking.php or by phone on 07855 053518. 

What I can help with

Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Life coaching, Personal development, Chronic fatigue syndrome / ME, Health related issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Brief therapy, CBT, Gestalt, Humanistic, Integrative, Person centred, Solution focused brief therapy

Clients I work with

Adults, Older adults, Organisations

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited