- Phone number
- Flexible hours available
About me and my therapy practice
As a MBACP Registered Counsellor, I offer individual counselling, and integrated relationship counselling, supporting the whole family system.
I work with children, young people, and adults, offering face to face, online and telephone counselling. I have a private therapy room, which is a safe and confidential space to offer support.
Practice descriptionI tailor counselling support to meet individual needs, all in a non-judgemental and open way. I offer talking therapy and draw upon additional theory and creative medias. I often use creative media with clients that may find this useful to process and express feelings and emotions.
My approach to counselling is based on the therapeutic relationship, and the importance of relationships inside and outside of the counselling process.
Part of my ethos is to normalise talking about mental health, as something we all have. I am passionate that my clients should feel heard, valued and empowered to reach their goals, see their own potential and thrive within their daily lives and relationships.
My practice is trauma informed, understanding its potential physical and emotional impact, recognising symptoms and supporting healing.
My first session
If you are interested in counselling and would like a free initial 30 minute telephone consultation, please get in touch.
A first session would allow us to decide if I am the right counsellor to work with you.
Sessions are £45, and last one hour.
Counselling sessions are available face to face, via telephone, or virtually through online counselling. Please contact me if you would like more information about counselling during the COVID 19 pandemic.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Child related issues, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, OCD, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Creative therapy, Person centred, Play therapy, Relational, Solution focused brief therapy, Systemic, Transactional analysis
Clients I work with
Adults, Children, Families, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited