- Phone number
- 07753 620507
- Flexible hours available
About me and my therapy practice
Counselling, CBT and Assertiveness Training to reduce anxiety and improve confidence and mood.
Hi my name is Lindsay
I work with many issues but I specialise in working on issues to improve confidence, and lower general anxiety and stress. My clinical interests are working with low self-worth and low self-esteem. I use a wide range of interventions in collaboration with clients often blending counselling, CBT and assertiveness training. I believe in helping my clients be proactive and giving them strategies to help day to day.
I am a qualified Integrative Psychotherapist and Counsellor I am an associate at Sheffield CBT Practice and Cornerstone Counselling and Therapy Centre, both well-established practises in Sheffield.
I am experienced working on a one to one basis also facilitating group work. I have spent the last 5 years working within a trauma and abuse therapy service helping clients to recover from trauma and begin to develop healthy self-esteem and confidence. I also run groups within the service. I am very practised at working with trauma safely, so you won’t feel re-traumatised in the session.
I know these first steps can be daunting but you will find me warm, friendly, understanding and non-judgmental. I am passionate about helping people to find their inner confidence, to feel empowered to move forward in their lives, reduce dysfunctional behaviours and improve relationships with self and others.
I have offices in South Sheffield S17, Clarkhouse Road S10 and Norfolk Park Road S2.
What I can help with
Abuse, Anxiety, Bereavement, Depression, Infertility, Personal development, Post-traumatic stress, Self esteem, Trauma, Women's issues
Types of therapy
Behavioural, CBT, Integrative, Transactional analysis
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited