- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
You may be going through life wondering why you keep continuing the same patterns of behaviour or have an awareness that some imbalance exists within yourself that you cannot quite understand. Or you may be having difficulties coping with past or present issues that are making daily life a struggle for you. No matter what your issues are talking therapy is a way for you to reflect and explore them in a confidential, supportive and non judgemental space. I treat everybody as an individual and the integrative therapeutic approach I use adapts different techniques and tools to suit your own specific needs. It can be daunting taking the first steps to seek therapy but hopefully together we can help you to understand yourself better and create change towards a more fulfilled self.
Due to the pandemic I am currently only offering Long-term and Short-term, Online and Telephone counselling.
My first session
In our first session together we will explore what has brought you to therapy and also any hopes or expectations that you may have. It is also an opportunity for you and myself to get to know each other and for you to ask any questions that you may have to help further your understanding of the process.
What I can help with
Abuse, Addictions, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Humanistic, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, Older adults
How I deliver therapy
Online counselling, Telephone counselling, Time-limited