- Phone number
- 07929 953978
- Flexible hours available
- Concessionary Rates
About me and my therapy practiceI am experienced in working with the individual, within a relationship. I work alongside the person in order to understand how they see the world. My work is around helping people gain a sense of self, understanding and autonomy and to do the work at their own pace, but in a supported way. For this very reason I avoid limiting the number of sessions available, therefore taking the pressure off you to really do the work you feel you need to do. I believe self-discovery can prove to be most rewarding for the individual and potentially long lasting.
Practice descriptionI recognise the importance not only to current experiences and ways of relating, but also to how these may be linked to earlier experiences. I believe the past affects the present and sometimes keep us stuck in old patterns of relating which may no longer be helpful. Understanding the influence of the past on current behaviour, thoughts or feelings which are causing difficulty or distress may help bring relief and open possibilities for change.
My first session
I offer an initial assessment (30 minutes) at no cost or obligation. I understand talking to someone about personal and painful issues may seem very daunting at first and finding the right therapist equally so. Having a no obligation initial assessment allows you the opportunity to seek out the right counsellor before you commit yourself to doing the work.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Health related issues, Loss, Obsessions, OCD, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Work related issues
Types of therapy
CBT, Humanistic, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, Couples, EAP, Older adults, Trainee
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Telephone counselling