- Phone number
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
The counselling I offer can help you to reduce confusion and enable choice or change by offering the opportunity to explore aspects of your life, thoughts and feelings.
As a warm and professional practitioner, I offer a predominantly person-centred approach meaning that you, and what you need, will be the focus of the sessions. However, I also work integratively; this means that I may draw on knowledge from other theories, for example, Cognitive Behavioural Therapy or Transactional Analysis, if I feel this may be helpful for you.
I have experience of a wide range of presenting issues, such as anxiety, depression and low self-esteem, from my on-going work in Time-Limited Therapy as the Practice Counsellor in two NHS Devon GP Surgeries. I am also an Associate Lecturer in Counselling Skills at Exeter College. I offer private counselling sessions from rooms either at the Okement Centre in Okehampton EX20 1AR or the Wellmoor Room at Moretonhampstead Hospital TQ13 8LN.
I have a First Class BSc(Hons) in Social Sciences with Psychological Studies and will draw on both my theoretical knowledge of counselling and my practical experience in my work with you; I am a strong believer in the importance of the development of the therapeutic relationship in enabling the counselling process. With this in mind, it is important that you feel comfortable with me as your counsellor so if you have any questions, or would like any further information, you are welcome to contact me by email or telephone or please do have a look at my website.
I appreciate that it takes courage to take this first, brave step and can assure you of a respectful and understanding response; recognising that this is your choice.
What I can help with
Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Personal development, AIDS/HIV, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Adoption issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues
Types of therapy
CBT, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Transactional analysis
Clients I work with
Trainee, Adults, EAP, Older adults
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited