- Phone number
- 0203 633 7672
About me and my therapy practice
I have an adaptive, flexible and integrative way of working with a focus on developing a collaborative relationship and tailor-making a range of ways to help you move forwards and grow.
It is not uncommon to reach a point in life where you feel you need to reach out for help and talk about what is going on for you in a safe space without the fear of being judged, not being taken seriously and with someone who is trained to help you.
Talking to family and friends can be a helpful and supportive outlet. However, for many specialist areas they are often not the right people to talk to when reaching out for help and it can be counterproductive causing you to become even more entrenched in the problem that you were trying to deal with and left feeling helpless and in despair.
I offer a welcoming, confidential and non-judgmental space for you to talk and explore any areas of your life that may be causing you to experience psychological and emotional pain in a safe setting. It doesn't matter how problematic your life is or what form the problems or challenges in your life take, if they are causing you to be unhappy then therapy can help you.
My first session
Reaching out for help can be the most difficult step to take which is why it often ends up being the most rewarding. I am happy to talk on the telephone about any questions or concerns you may have about the process.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Depression, Eating disorders, Identity issues, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
CBT, Person centred, Psychodynamic, Transpersonal
Clients I work with
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work