- Phone number
- 0795 1621 735
- Flexible hours available
- Concessionary rates
In-person sessions are to continue in Winter of 2021, please inquire to reserve your spot.
About me and my therapy practice
Being a counsellor is a culmination of my own personal and professional journey. My experiences thus far have left me humbled and filled with gratitude to be part of the counselling process for my clients in Scotland and all around the United Kingdom who are in need of mental health support during life's inevitable difficulties and transitions. I am honoured to build trust so you can move forward.
Life can often be in a constant state of change and uncertainty. Life can also be a source of connection and growth. Sometimes that means leaning on others to help you navigate difficult times. The journey often begins with simply noticing. Since you are here, now, chances are you already started the journey.
You'll benefit from holistic and diverse approaches aimed to provide the right support at the right time for you, the client. I work with your physical, psychological, mental, emotional, and spiritual being. We work together in a compassionate, and non-judgmental approach.
I am trained in cognitive behavioural therapy (CBT) interventions, narrative based approaches and dialectical behavioural therapy (DBT) skills. These skills allow a lot of flexibility for clients hoping for a more direct hands-on approach to anxiety and stress, depression, addiction, anger management and life transitions.
My first session
We have the opportunity to meet for a complimentary 15 minute initial session and to check in with your needs, and explore any questions you may have about the counselling process.
What I can help with
ADD / ADHD, Addictions, Anger management, Anxiety, Cultural issues, Depression, Identity issues, Loss, Men's issues, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues
Types of therapy
CBT, Cognitive, Eclectic, Gestalt, Humanistic, Jungian, Person centred, Relational, Systemic
Clients I work with
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited