- Phone number
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
About me and my therapy practice
Hi. Welcome to my profile and thank you for visiting.
I provide one to one counselling at Elmwood Avenue, off the Lisburn Road, Belfast, opposite The City Hospital and near Queens University. I also work for the NHS, Employee Assist Programmes and providing personal therapy for students undertaking the counselling degree.
Given the current pandemic and in the spirit of client safety, I am only offering online work, ie Zoom, WhatsApp and phone (which have always been part of my remit) I have some availability on Wednesday evening and at weekends allowing work commitments to be met.
I feel I provide a safe, warm and confidential environment where clients are greeted in a a non-judgemental way, where they can explore and talk through any issues impacting on them and work towards regaining their normal functionality. I use a variety of approaches, techniques and tools, namely CBT (Cognitive Behavioural Therapy), Mindfulness, Integrative and Person Centred therapy. I have counselled clients for many years and from all age groups and backgrounds, including their family and friends impacted by those issues
I offer an initial 20 minute free consultation to address the issues that have prompted the need for counselling and to explain the merits of CBT, Mindfulness and Personal Therapy. The Initial consultation will allow too the opportunity to meet without any obligation or commitment.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Infertility, Loss, Obsessions, OCD, Phobias, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Integrative, Person centred, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, EAP, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited