- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I am a qualified Person-Centred counsellor and an Accredited (IPT) Interpersonal Psychotherapist with ongoing experience of working with adults struggling with anxiety and depression, both in GP surgeries in an NHS setting and in private practice. I work with many issues including bereavement and loss, relationship issues, sexual/physical/emotional abuse, work related issues and chronic health conditions such as ME/CFS and Fibromyalgia. Whatever issues you are currently facing, I offer a warm, safe, empathic and non-judgemental setting in which to explore your feelings.
Depression can affect self-esteem and confidence which can lead to social withdrawal and isolation. It can impact on a sufferer's life, affecting sleep, appetite and concentration. It can lead to relationship and work problems, among other issues, this all feeds back in to the feelings of worthlessness experienced by a sufferer, therefore maintaining the depression. It can be a vicious cycle.
I feel that exploring painful feelings within an accepting, empathic and confidential setting can bring clarity and an understanding of ourselves and our patterns of behaviour. We can then choose whether to make positive changes to improve personal wellbeing. You are not alone on this journey, I will support you towards feeling happier and more fulfilled in your life.
I am a registered member of the British Association for Counselling & Psychotherapy (BACP). I also hold Professional Indemnity insurance.
I offer an initial 30 minute assessment session £15.
Flexible daytime and evening appointments available.
What I can help with
Abuse, Bereavement, Chronic fatigue syndrome / ME, Depression, Health related issues, Loss, Personal development, Redundancy, Relationships, Self esteem, Stress, Trauma, Work related issues
Types of therapy
Person centred, Relational
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited