Sally Jenkins - therapist

Contact information

Phone number: 07938 902547

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Features

Flexible hours available
Concessionary rates

About me and my therapy practice

It is ok to need help and support sometimes. I provide a warm and confidential space where clients can talk openly and freely, without judgment. As an integrative therapist I have many different models of working to suit each client as I believe that all of us are unique. I can help you learn about yourself and the relationships around you, seeing a different perspective is often very powerful. This can allow insight into your thoughts and behaviours and can help you make better choices for yourself. I believe in empowering my clients with the tools they need for change and moving forward on their own after the initial benefit of therapy. I use psychoeducation and consider knowledge is power, allowing clients to learn and recognise their reactions and change responses in more beneficial ways. I am positive and nurturing, I use humour and occasional challenging to build a trusting relationship where clients can explore their thoughts and feelings.

What ever the reason you would like to have someone to talk to, anxiety, trauma, sexuality, loneliness, abuse the list goes on, I am an effective therapist who will be by your side to help you find coping strategies and positive changes in your life. I work with a wide variety of issues and additionally trained in Mindfulness, Loss & Bereavement, Working with Muslim Clients, Motivational Interviewing. I have experience of working within Mental health, Cancer charity and currently volunteer for LGBTQ Cymru Helpline. I am also an EAP/Wellbeing Counsellor.

Pronouns she/her

Practice description

I am currently offering face to face, telephone and online counselling. I offer short term and long term work, to suit each client and always try to be flexible with appointment times and regularity.

My first session

I offer a brief initial phonecall to chat about how I work and see how we get on as the relationship is most important for clients

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Men's issues, Post-traumatic stress, Redundancy, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, Emotionally focused therapy, Humanistic, Integrative, Interpersonal, Person centred, Solution focused brief therapy

Clients I work with

Adults, EAP, Groups, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited