- Phone number
- Flexible hours available
- Available for home visits
About me and my therapy practice
I am a fully qualified and experienced psychotherapist based in Southsea. I work with children, young people and adults who present with a wide spectrum of personal, emotional and social challenges as well as those who are affected by poor mental and physical health. My person-centred approach has given me a philosophical core that guides me in my offering a practical, solution-focused approach to facilitating positive change while remaining empathically connected to the needs of the client.
I’ve worked with individuals within a short-term model and had the opportunity to work long-term with clients, which I believe, gives you a rare opportunity to work at a relational depth with a person. My varied experience means I need to remain flexible and adaptable with my approach depending on the needs of the client. It has also given me a wealth of various skills, knowledge and experience that’s transferable to any therapeutic relationship I engage in with clients across the board.
My aim of therapy is for you to be felt as valued and accepted as you are. I am not an expert on your experiences and I am not going to pretend to be, I am here to listen beside you as you share your experiences, and together perhaps we can then begin to find a clearer understanding of your thoughts and feelings. Because ultimately, it’s through your courage that we can find hope for a positive future.
What I can help with
Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Life coaching, Personal development, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Adoption issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Brief therapy, Person centred, Solution focused brief therapy
Clients I work with
Adults, Children, EAP, Organisations, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited