Donna Bottomley

Donna Bottomley


Registered Member MBACP

Contact information

Website

Contact Donna

Therapist - Oswestry

Oswestry SY10
Sessions from £64.00

Features

  • Flexible hours available

About me and my therapy practice

Hello, I'm Donna and I can offer you a range of methods to help you feel better if you are worried, upset or struggling with something. These are the therapies I offer:

CBT, EMDR, Brainspotting, Therapeutic writing, Outdoor therapy.

If you are thinking about trying therapy, do get in touch with me by email at: dmbtherapyservices@gmail.com and we can arrange a convenient appointment for you.  

Appointments can be either 45min (£48) or 60mins (£64).  I work online via Zoom, by Phone and also provide Outdoor therapy sessions.

Therapy doesn't have to mean endless weekly sessions. For some problems you may just need a short series of sessions to help you get back on track.  

I have over 19 years experience and special interest and experience with trauma and anxiety.  I also have several years experience of providing therapy online and offer therapeutic writing programs as well.

Do get in touch and we can talk through together what would be best for you. 

 PLEASE NOTE: if you are contacting me on behalf of someone else I will need that person to get in touch and will ask if you can encourage them to contact me as my therapy agreement will be with them. I only work with adults over 18 and not couples or children at this present time.  I also cannot provide a crisis service if you need urgent help please contact your GP.

I am a BABCP Accredited Cognitive Behavioural Psychotherapist, a BACP Registered Psychotherapist and an EMDR Therapist. I'm also a Brainspotting therapist and qualified Occupational Therapist.

My qualifications are:

BSc(Hons) Psychology 2:1

BSc(Hons) Occupational Therapy 2:1

PG Diploma Cognitive Behavioural Therapy

PG Diploma Integrative Arts in Health, Education & Community Settings

EMDR Basic Practitioner Training (All parts)

Brainspotting Phase 1

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Career coaching, Chronic fatigue syndrome / ME, Depression, Eating disorders, Health related issues, Identity issues, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Self esteem, Self-harm, Service veterans, Sexual identity, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Eclectic, EMDR, Emotion focused therapy, Solution focused brief therapy

Clients I work with

Adults, EAP, Older adults, Organisations, Trainee

How I deliver therapy

Online counselling, Telephone counselling, Time-limited

Supervisor - Oswestry

Oswestry SY10
Sessions from £64.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

Hello, I have been a therapist for over 19 years and have worked in private practice, the NHS, IAPT, online iapt and in schools.  I can provide both Integrative and CBT supervision and have been trained to provide supervision to PWP and HIT Therapists.

I am particularly skilled with trauma-focused approaches and integrating neuroscience into psychotherapy approaches.

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Eclectic, EMDR, Integrative

Clients I work with

Adults, EAP, Older adults, Trainee

How I deliver therapy

Online counselling, Telephone counselling, Time-limited