- Phone number
- 07958 603633
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
Why restart therapy?
Trained experienced counsellor
Approachable non judgemental
Police checked DBS registered
Counselling over telephone or zoom
Confidentiality /GDPR registered
Where is your practice?
We are based in a small business complex in a listed building in central Stratford, East London, with easy access to the Central, Jubilee, DLR and overland rail services.
What style do you work in?
I use an integrated approach that allows me to access a tool box of different techniques, enabling examination of experiences in a new light.
Please see my website for frequently asked questions and more information on how I work. Its at www.restarttherapy.co.uk
to help people --
--avoid getting stuck and feeling frozen alone with ones problems or worries
--handle their lives more independently and feel more autonomous
--improve and understand their own internal worlds and be able to tap into their own inherent strength’s and coping mechanisms
-- understand their potential so that they can facilitate better methods going forward.
Remember—the first step towards better emotional and mental health is reaching out for the support you need. Knowing when you need some extra help is a sign of strength.
What I can help with
Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Life coaching, Personal development, Health related issues, Cultural issues, Self esteem, Sexual identity, Sexuality, Adoption issues, Child related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
CBT, Creative therapy, Integrative, Person centred, Play therapy
Clients I work with
Adults, EAP, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited