- Phone number
- 07958 603633
- Concessionary Rates
About me and my therapy practice
Fully qualified, confidential counselor offering one to one talking support around worries, stress and life's challenges.
I help people with:
understanding difficult past experiences and coming to peace with them,
understanding ones own thinking and where it stems from, helping process and cope with confusing emotions
I use an integrated approach that allows me to access a tool box of different techniques, enabling examination of experiences in a new light.
Please see my website for frequently asked questions and more information on how I work. Its at www.restarttherapy.co.uk
I have extensive additional training in the fields of trauma, art and play therapy and child therapy. I'm experienced in working with all genders from all backgrounds and cultures. I work for major charities and non profit agencies in my specific area of professional interest, which is in Post Traumatic Stress Disorder (PTSD) and working with survivors of childhood sexual abuse (CSA) and those who suffer dissociation after trauma (feeling numb, blank or like ones body is behaving differently)
I am trained to use empirical diagnostic tools to see how deeply people are impacted by difficult life events. I have additional experience working as a trauma consultant, trainer and supervisor.
I am based in Stratford, East London with easy access to the Central, Jubilee, DLR and overland rail services. There is limited parking near my office.
What I can help with
Eating disorders, Obsessions, Phobias, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Life coaching, Personal development, Health related issues, Cultural issues, Self esteem, Sexual identity, Sexuality, Adoption issues, Child related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Person centred, Play therapy
Clients I work with
Adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work