Alaa Abuali

Alaa Abuali


Registered Member MBACP

Languages spoken: English, Arabic

Contact information

Website

Contact Alaa

Therapist - London

London N3
Sessions from £95.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Monday- Friday: 9:00am- 6pm

Evening hours available upon request 

Due to current situation, sessions will only be online (video) and/or telephone depending on your preference. 

About me and my therapy practice

I am a mental health counsellor and psychotherapist with over ten years of experience in the USA, UAE and UK. 

I strongly believe in a client’s ability to heal and the power of the therapeutic alliance. I believe that clients can heal from life’s traumas and struggles in a safe and warm therapeutic environment. 

I use an integrative approach rooted in Humanistic therapy that focuses on creating a safe and non-judgmental environment for clients through which they can foster positive change and increase self-awareness. I also incorporate techniques of trauma-focused counselling, mindfulness, and CBT.

My approach is collaborative and focuses on providing a safe and non-judgmental space for you to begin your healing journey.

I provide individual support, family therapy, psycho-education, group counselling, and help clients to develop healthier self-management through supportive interventions.

I have extensive experience working with adults dealing with depression, adjustment, loss/grief, existential issues, identity issues, anxiety, and family-related issues. I also have extensive experience working with adults living with chronic illness. 

I believe that each client has an inner strength that is brought out through the counselling process and that each individual has the potential to improve their mental health and achieve a healthier and more fulfilled life. 

My first session

I provide a free 15 minute consultation that can allow you to ask questions and/or see if you are comfortable. 

If you decide to continue our sessions will run for 60 minutes. The length of therapy always varies; however all decisions and treatment plans will be discussed with you as my approach is collaborative in nature. 

What I can help with

Abuse, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Men's issues, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Family therapy, Humanistic, Integrative, Person centred, Relational, Systemic

Clients I work with

Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Young people

How I deliver therapy

Online counselling, Telephone counselling