Sophie Waterhouse

Sophie Waterhouse


Registered Member MBACP (Accredited)

Languages spoken: English

Contact information

Phone number
07877453477
Website

Contact Sophie

Therapist - Hastings

Hastings TN34
07877453477
Sessions from £55.00

Features

  • Concessionary rates

About me and my therapy practice

I am a humanistic psychotherapist, in private practice since 2008. The humanistic approach focuses on awareness and developing inner resources. Greater awareness about ourselves increases the possibility of living a happy and fulfilling life, making empowered choices and creating positive change. To know that you have the ability to influence how you feel in yourself and how you are in the world can be transformative and liberating. I work with individuals, couples and groups, adults and teens.

My theoretical frames of reference include gestalt, which means that the focus is on the here and now and what is going on for you right now. What is working for you? What is not working for you? I also draw attention to how emotions are embodied. Your mind does not exist in isolation from your body; they are interconnected. How you think and feel affects how you are physically and vice versa.

In addition to offering talk counselling and psychotherapy, I have a specialist training in expressive arts therapy and a particular interest in the area of creativity. Other special interests include transpersonal psychology and ecopsychology. Transpersonal psychology is the point where psychology and spirituality meet. I have studied with teachers in the field of nondual consciousness and meditation is part of my own daily practice. Ecopsychology explores the role of contact with nature in mental health Every other year I run a course in shamanic journeying, a practice that combines elements of both transpersonal and ecopsychology.

My fee for individual therapy is £55 and for couples £70.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Depression, Health related issues, Loss, Personal development, Relationships, Self esteem, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Creative therapy, Gestalt, Humanistic, Integrative, Transpersonal

Clients I work with

Adults, Couples, Groups, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work

Therapist - London

London N1
07877453477
Sessions from £70.00

Features

About me and my therapy practice

I am a humanistic psychotherapist, in private practice since 2008. The humanistic approach focuses on awareness and developing inner resources. Greater awareness about ourselves increases the possibility of living a happy and fulfilling life, making empowered choices and creating positive change. To know that you have the ability to influence how you feel in yourself and how you are in the world can be transformative and liberating. I work with individuals, couples and groups, adults and teens.

My theoretical frames of reference include gestalt, which means that the focus is on the here and now and what is going on for you right now. What is working for you? What is not working for you? I also draw attention to how emotions are embodied. Your mind does not exist in isolation from your body; they are interconnected. How you think and feel affects how you are physically and vice versa.

In addition to offering talk counselling and psychotherapy, I have a specialist training in expressive arts therapy and a particular interest in the area of creativity. Other special interests include transpersonal psychology and ecopsychology. Transpersonal psychology is the point where psychology and spirituality meet. I have studied with teachers in the field of nondual consciousness and meditation is part of my own daily practice. Ecopsychology explores the role of contact with nature in mental health Every other year I run a course in shamanic journeying, a practice that combines elements of both transpersonal and ecopsychology.

My fee for individual therapy is £70 and for couples £80.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Depression, Health related issues, Loss, Personal development, Relationships, Self esteem, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Gestalt, Humanistic, Integrative, Transpersonal

Clients I work with

Adults, Couples, Groups, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work