- Phone number
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
I am now back doing face to face sessions also telephone or email. I can also facilitate online sessions.
About me and my therapy practice
I've been helping people of all ages with events that may have happened in the past or are affecting their lives now. I have six yrs experience working as a counselor It can be a little scary taking 1st steps, it is hard and I do understand.
Being that person you want to be is something I hope we can work towards as life can be very complicated. I offer a safe non judgmental space. Please do have a look at my web page which has more info.
As a counselor I can help with many issues, mental health, work related stress and mental health, eating disorders, depression, self harm, feelings of sadness or being lonely especially at this time as it can be hard. Taking that first step is the hardest but getting that help can get you started on the road to being that person you want to be. Text, email, phone messenger however you feel comfortable to contact me.
I work as a Person Centered Counselor which means I am there with you the client to listen, not judge, helping you to explore feelings which maybe hard to express, maybe frightening to hear yourself say out loud or even think. We can all go for counselling and we can have expectations and fears I understand that and as I have already said it can be hard to take that first step. As a counselor this is my job, to help you navigate these feelings, to feel as safe as possible as you sort through those innermost issues. Together we work at helping you feel more in control of your life.
My first session
I like to have the 1st session as a get to know each other time. Expectations of each other. What you would like to achieve, what I can offer. Housekeeping. I also like to hear general outline of what your issues are and how things are for you at the moment. If you take medication and if things are ok at the moment for you or you are really struggling. This helps me to build a picture and get to know you. Also put your minds at rest and explain how things work.
What I can help with
Abuse, Anxiety, Depression, Eating disorders, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sex-related issues, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited