- Phone number
- 07736 682165
About me and my therapy practice
Whatever is on your mind, talking and being heard can help. I offer a safe, confidential space where you can do this at a pace that suits you. You may be feeling stuck and confused, overwhelmed by your emotions, anxious or depressed. You may be struggling to cope with change or just feel that something's not right. Alternatively you may be interested in therapy as a form of personal development.
I am an integrative counsellor and psychotherapist and my role is to help you to explore your feelings and thoughts in way that promotes insight and self-awareness, and to support you as you work towards greater clarity and understanding.
Talking about how you feel and being understood is at the heart of therapy. Beyond this, it may be helpful to consider unhelpful life patterns and gain new insight into habitual ways of thinking and behaving. We can also explore fresh perspectives, different possibilities and strategies for change and growth. Working together we can explore where you are now, where you would like to be and how you can work towards getting there.
Contact me by email or phone and we will arrange an initial session. I see clients in North London,five minutes from Archway, and in central London, five minutes from Euston station.
What I can help with
Eating disorders, Obsessions, OCD, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Self esteem, Adoption issues, Child related issues, Pregnancy related issues, Relationships, Redundancy, Stress, Work related issues
Types of therapy
CBT, Integrative, Psychodynamic, Relational, Solution focused brief therapy
Clients I work with
Adults, Couples, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work