Anna Abulafia

Please go to my website for availability and to book a free  introductory meeting.

I offer a warm, non-judgmental and confidential space in which you can talk freely and openly about your life, worries and stresses. I am a BACP accredited counsellor and psychotherapist offering online sessions via zoom. I offer a warm, non-judgmental and confidential space in which you can talk freely and openly about your life, worries and stresses. I have particular knowledge and experience working with neurodiversity so if you have a diagnosis of ASD or ADHD or you are on a pathway to diagnosis (official or self-diagnosis), do get in touch.  I also work with parents and carers to support neurodiverse children and young people.

About me

I have a Master's degree in Integrative Counselling and Psychotherapy.  I work in a very person-centred way but use Cognitive Behavioural Therapy where this may be helpful, and I also draw on elements of humanistic and psychodynamic theory.

I have been working as a therapist for a number of years across different organisations including the NHS, in a GP surgery, and in a counselling agency. Alongside my private practice, I have established and run a counselling service for an autism charity, supporting those on the autism spectrum and their families.

It is really important that you feel comfortable with your therapist. I offer a free, no-obligation initial 15 minute meeting so that you can decide whether I am the right therapist for you. During this session, you can tell me a little about yourself and what you hope to get from counselling. I can also answer any questions you may have.