Gunasara Evans

Gunasara Evans


Registered Member MBACP

Contact information

Phone number
07795422996

Contact Gunasara

Therapist - Colchester

Colchester CO3
07795422996
Sessions from £40.00

Features

  • Wheelchair accessible office

About me and my therapy practice

My approach as an Integrative Counsellor essentially means that I can draw from a wide variety of therapeutic approaches to find any resources or methods that look likely to be effective. The way our conversation develops is likely to indicate what will work. We may look at the way you are relating to your ‘problem’, or gently delve into your history for causes of the present situation, or witness the feelings you have and allow them to move on. It may be appropriate to give you opportunities to challenge yourself but it also may be crucial that your difficulties simply meet total acceptance. The magic of the counselling room is that very often, if we both have the courage and commitment to communicate honestly, the way ahead will become clear.

I am very influenced by many years of Mindfulness practise and I hope we will be able to create together a tangible sense of stillness and peace.

What I can help with

Addictions, Obsessions, OCD, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Humanistic, Integrative

Clients I work with

Adults, Groups, Older adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone counselling