- Phone number
- 07776 258515
- Flexible hours available
About me and my therapy practice
I am an accredited Cognitive Analytic Therapy (CAT) Practitioner and Supervisor working from Worthing . I offer time limited CAT for a range of difficulties including anxiety, depression and relationship problems.
Recently, I have started to offer EMDR having completed Parts 1 & 2. EMDR is a therapeutic approach that is relevant to trauma, particularly post traumatic stress disorder (PTSD) as well as phobias.
I offer a free initial consultation to provide more information about how CAT or EMDR work.
What I can help with
Eating disorders, Obsessions, Phobias, Abuse, Anxiety, Depression, Self esteem, Anger management, Stress, Work related issues
Types of therapy
Cognitive analytic therapy, EMDR, Relational
Clients I work with
Adults, Young people
How I deliver therapy
Short-term face-to-face work, Time-limited